Prairie Naturals Activated B Force is highly absorptive activated B vitamin supplement formulated to support energy metabolism. Unlike conventional B vitamin supplements that may not be completely absorbed, Prairie Naturals’ activated B vitamins are in their metabolically active forms do not require modification by the body to be metabolized, helping you maximize the benefit from each dose. Activated B Force is designed to unleash your natural energy, managing physical and mental stress and for overall health. [VCAPS]
Each vcap contains
Vitamin B1 (Thiamine as Benfotiamine) 50mg
Vitamin B2 (Riboflavin as Riboflavin 42.5mg, Riboflavin-5-phosphate 7.5mg) 50mg
Vitamin B3 (Niacin as Inositol hexanicotinate) 50mg
Vitamin B5 (Pantothenic acid as Calcium-D-pantothenate) 50mg
Vitamin B6 (Pyridoxal-5-phosphate, P5P) 50mg
Vitamin B9 (Folate as 5-MTHF from L-5-Methyltetrahydrofolate Calcium) 1000mcg
Vitamin B12 (Methylcobalamin) 150mcg
Biotin (d-Biotin) 500mcg
Choline (Choline bitartrate) 20mg
Inositol (Inositol and Inositol hexanicotinate) 50mg
Silicon (Horsetail P.E., Equisetum arvense, herb top, 7% Silica) 15mg
PABA (p-Aminobenzoic acid) 50mg
Non-Medicinal Ingredients:
Microcrystalline cellulose, Magnesium stearate, Hypromellose.
Important Information:
Consult a healthcare practitioner prior to use if you are taking sulfonamides. Inform your healthcare practitioner that you are taking this product, as it provides biotin in amounts which may interfere with laboratory tests. Do not take if you are pregnant or breastfeeding or if you have renal or kidney disease. Discontinue use if hypersensitivity (e.g. allergy) occurs. Do not use if seal is broken. Keep out of reach of children. Store in a cool, dry place.
Dosage
(Adults): Take 1 V-Capsule daily.
Prairie Naturals, leading Canadian formulators of popular products like Digest Force for digestive disturbances, Germ Force for natural hand sanitizing, bone broth, Multiforce Vegan, Prairie Naturals vitamin d3, b complex and many more! Prairie Naturals believes in quality and natural ingredients to keep you healthy. Shope their full line-up with us at ca
B COMPLEX
The
B complex
of vitamins is a group of essential water-soluble nutrients that are critical to human health. This complex consists of eight distinct water-soluble vitamins, each with unique functions and roles within the body. B vitamins include:
B1 (Thiamine):
Essential for energy metabolism, nerve function, and carbohydrate metabolism.
B2 (Riboflavin):
Involved in energy production and maintaining healthy skin, eyes, and nerve function.
B3 (
Niacin
):
Important for DNA repair, metabolism, and the health of skin and nerves.
B5 (Pantothenic Acid):
Crucial for synthesizing fatty acids, producing energy, and forming red blood cells.
B6 (Pyridoxine):
Supports brain development, hormone regulation, and the metabolism of
amino acids.
B7 (
Biotin
):
Aids in fatty acid synthesis, amino acid metabolism, and healthy hair and skin maintenance.
B9 (Folate or
Folic Acid
):
Necessary for DNA synthesis, cell growth, and preventing neural tube defects during pregnancy.
B12 (Cobalamin):
Essential for nerve function, DNA synthesis, and the formation of red blood cells.
How B Complex Vitamins Benefit Your Body
The best B complex vitamins are a prime example of how essential nutrients can significantly impact the body's vitality and overall health. Indeed, B vitamins play a fundamental role in maintaining our overall health and well-being. A deficiency in any of the B vitamins can lead to a range of health issues, from fatigue and weakness to neurological problems, anemia, and congenital disabilities in pregnant women. Conversely, maintaining an adequate intake of B complex vitamins through a balanced diet and supplementation as needed can support optimal cellular function, boost energy levels, promote healthy skin and hair, and aid in preventing chronic diseases.
How B Complex Supports Blood Pressure
One of the most impressive health benefits of the B Complex of vitamins is its ability to regulate blood pressure and promote optimal cardiovascular health. Vitamin B3 helps dilate blood vessels, reducing peripheral resistance and thus lowering blood pressure. Vitamin B6, on the other hand, is essential for converting
homocysteine
into other beneficial compounds, preventing the buildup of this amino acid, which is associated with hypertension. Furthermore, vitamin B9, or folic acid, has been shown to improve endothelial function, aiding in blood vessel relaxation. Additionally, vitamin B12 supports the formation of red blood cells, ensuring an adequate oxygen supply to the heart and muscles. Overall, the B-complex of vitamins promotes cardiovascular health by influencing various aspects of blood pressure regulation, highlighting their significance in maintaining optimal blood pressure levels and reducing the risk of hypertension-related complications.
B Complex Vitamin Supplements
The best B complex vitamins are widely available on the market, offering balanced doses of all essential B's. These supplements come in various forms, formats, and potencies to cater to individual needs. You can easily find capsules, tablets, caplets, chewable wafers, gummies, liquids, powders, sprays, and sublingual forms in most health food stores and online.
Supplement Dosing
B complex supplements are typically measured in micrograms (mcg) and milligrams (mg) because each B vitamin is needed in its own distinct quantity.
Below are some general recommendations for
vitamin B
dosing in supplements:
B1 - Typically available in 1-100 mg doses.
B2 - Usually available in 1-100 mg doses.
B3 - Often available in 10-500 mg doses. However, be cautious with high doses of niacin as it can cause a "niacin flush" - a transient flushing and tingling sensation in the face, ears, chest, and upper torso. Though harmless, it can be unnerving and uncomfortable.
B5 - Commonly found in 50-500 mg doses.
B6 - Typically available in 1-100 mg doses.
B7 - Usually found in micrograms (mcg), typically 30-300 mcg.
B9 - Commonly available in 400-800 mcg (0.4-0.8 mg) doses.
B12 - Typically available in micrograms (mcg), often 1-1000 mcg.
Buying High-Quality Supplements
Regular B vitamin supplements contain synthetic (lab-made) forms of B vitamins, which the body must convert into active methylated forms for proper utilization. On the other hand, the best methylated B complex vitamins provide these in their already active methylated forms, like methylfolate (active B9) and methylcobalamin (active B12). This distinction is crucial because some individuals have genetic variations or other factors hindering their ability to convert synthetic B vitamins into active forms. Methylated B vitamins are, therefore, much more bioavailable and can be especially beneficial for people with conditions like MTHFR gene mutations, which affect methylation processes in the body. While both types of supplements offer health benefits, can help address B vitamin deficiencies, and help regulate blood pressure, methylated versions are considered the superior choice.
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Product Details
B COMPLEX
The
B complex
of vitamins is a group of essential water-soluble nutrients that are critical to human health. This complex consists of eight distinct water-soluble vitamins, each with unique functions and roles within the body. B vitamins include:
B1 (Thiamine):
Essential for energy metabolism, nerve function, and carbohydrate metabolism.
B2 (Riboflavin):
Involved in energy production and maintaining healthy skin, eyes, and nerve function.
B3 (
Niacin
):
Important for DNA repair, metabolism, and the health of skin and nerves.
B5 (Pantothenic Acid):
Crucial for synthesizing fatty acids, producing energy, and forming red blood cells.
B6 (Pyridoxine):
Supports brain development, hormone regulation, and the metabolism of
amino acids.
B7 (
Biotin
):
Aids in fatty acid synthesis, amino acid metabolism, and healthy hair and skin maintenance.
B9 (Folate or
Folic Acid
):
Necessary for DNA synthesis, cell growth, and preventing neural tube defects during pregnancy.
B12 (Cobalamin):
Essential for nerve function, DNA synthesis, and the formation of red blood cells.
How B Complex Vitamins Benefit Your Body
The best B complex vitamins are a prime example of how essential nutrients can significantly impact the body's vitality and overall health. Indeed, B vitamins play a fundamental role in maintaining our overall health and well-being. A deficiency in any of the B vitamins can lead to a range of health issues, from fatigue and weakness to neurological problems, anemia, and congenital disabilities in pregnant women. Conversely, maintaining an adequate intake of B complex vitamins through a balanced diet and supplementation as needed can support optimal cellular function, boost energy levels, promote healthy skin and hair, and aid in preventing chronic diseases.
How B Complex Supports Blood Pressure
One of the most impressive health benefits of the B Complex of vitamins is its ability to regulate blood pressure and promote optimal cardiovascular health. Vitamin B3 helps dilate blood vessels, reducing peripheral resistance and thus lowering blood pressure. Vitamin B6, on the other hand, is essential for converting
homocysteine
into other beneficial compounds, preventing the buildup of this amino acid, which is associated with hypertension. Furthermore, vitamin B9, or folic acid, has been shown to improve endothelial function, aiding in blood vessel relaxation. Additionally, vitamin B12 supports the formation of red blood cells, ensuring an adequate oxygen supply to the heart and muscles. Overall, the B-complex of vitamins promotes cardiovascular health by influencing various aspects of blood pressure regulation, highlighting their significance in maintaining optimal blood pressure levels and reducing the risk of hypertension-related complications.
B Complex Vitamin Supplements
The best B complex vitamins are widely available on the market, offering balanced doses of all essential B's. These supplements come in various forms, formats, and potencies to cater to individual needs. You can easily find capsules, tablets, caplets, chewable wafers, gummies, liquids, powders, sprays, and sublingual forms in most health food stores and online.
Supplement Dosing
B complex supplements are typically measured in micrograms (mcg) and milligrams (mg) because each B vitamin is needed in its own distinct quantity.
Below are some general recommendations for
vitamin B
dosing in supplements:
B1 - Typically available in 1-100 mg doses.
B2 - Usually available in 1-100 mg doses.
B3 - Often available in 10-500 mg doses. However, be cautious with high doses of niacin as it can cause a "niacin flush" - a transient flushing and tingling sensation in the face, ears, chest, and upper torso. Though harmless, it can be unnerving and uncomfortable.
B5 - Commonly found in 50-500 mg doses.
B6 - Typically available in 1-100 mg doses.
B7 - Usually found in micrograms (mcg), typically 30-300 mcg.
B9 - Commonly available in 400-800 mcg (0.4-0.8 mg) doses.
B12 - Typically available in micrograms (mcg), often 1-1000 mcg.
Buying High-Quality Supplements
Regular B vitamin supplements contain synthetic (lab-made) forms of B vitamins, which the body must convert into active methylated forms for proper utilization. On the other hand, the best methylated B complex vitamins provide these in their already active methylated forms, like methylfolate (active B9) and methylcobalamin (active B12). This distinction is crucial because some individuals have genetic variations or other factors hindering their ability to convert synthetic B vitamins into active forms. Methylated B vitamins are, therefore, much more bioavailable and can be especially beneficial for people with conditions like MTHFR gene mutations, which affect methylation processes in the body. While both types of supplements offer health benefits, can help address B vitamin deficiencies, and help regulate blood pressure, methylated versions are considered the superior choice.
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