Traditionally used to stimulate appetite, NOW brings you their Dandelion Root in a 500mg potency that can assist with the increase of bile flow. Dandelion (Taraxacum officinale) is a common flowering plant found throughout the temperate zones of the Northern Hemisphere. Dandelion Root has a long history of use by Native American, European, and Asian herbalists. Dandelion Root has many naturally occurring compounds including inulin, sesquiterpenes, and phenolic compounds such as flavonoids, minerals, and phytosterols. NOW Dandelion Root 500mg are vegetarian/vegan and made without gluten, nuts or soy. [VCAPS]
1 vcap contains:
Organic Dandelion (Taraxacum officinale) Root 500mg
Non-Medicinal Ingredients:
Veg Capsule (hypromellose, water), Stearic Acid(vegetable source), Silica.
Important Information:
Keep out of reach of children. Please see below for more information.
Dosage
Adult Dosage: Take 6 capsules 3 times daily, with liquid. May be used up to 2 weeks.
Since 1968 NOW has been a leader in the natural products industry. NOW Foods is an award-winning and highly respected manufacturer of vitamins, minerals, dietary supplements and natural foods. Now Foods brings you over 1600 Natural Foods, Supplements, Sports Nutrition and Personal Care Products. NOW supplements are high quality products at affordable prices.
Caution & Warnings:
Do not use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are on
diabetes
medication or psychoactive medication. Discontinue use if hypersensitivity occurs such as contact
dermatitis. Consult a health care practitioner if symptoms persist. Do not use if you are allergic to Asteraceae (daisy family) plants, if you have Gilbert’s syndrome, Cringler-Najjar syndrome, gall bladder inflammation, bile duct obstruction, intestinal blockage, bile duct
cancer, pancreatic cancer, haemolytic anemia, intestinal spasm, liver cancer or liver disease.
HEALTH BENEFITS OF DANDELION
The dandelion is a ubiquitous and often underappreciated herbaceous plant that has thrived in various parts of the world for centuries. The dandelion (Taraxacum officinale) is a member of the Asteraceae family, which includes dahlias, thistle, ragweed, lettuce, artichokes and sunflowers. Though often dismissed as a common weed, dandelion possesses many impressive medicinal properties and health benefits.
Originally native to specific regions in Europe and Asia, the dandelion has since become a cosmopolitan species, naturalized in almost every corner of the globe, earning it a place in the diverse ecosystems of North and South America, Africa, Australia, and beyond. Its tenacity and adaptability allow it to flourish in a broad range of environmental conditions, from lush meadows to urban sidewalks.
Its leaves are rich in vitamins, particularly vitamins A and C, making it a potent immune booster and antioxidant. Additionally, dandelion is an excellent source of
vitamin K, so it can help build strong bones and increase bone density. It also has robust diuretic properties, helping flush excess bodily fluids and support kidney health.
Moreover, dandelion is known for its ability to lower blood pressure and cholesterol levels, making it highly beneficial to
heart health. The root of the plant has also been extensively used in traditional medicine to aid digestion and support liver function, thanks to its ability to stimulate bile production. Last but not least, the dandelion's anti-inflammatory properties make it ideally suited to relieving arthritis pain (and many other pain conditions).
Health Benefits Of Dandelion Tea & Supplements
- Anti-inflammatory, Antioxidant, Analgesic, & Diuretic
- Boosts Immune Function
- Helps Reduce cholesterol And
High Blood Pressure
- Promotes Liver And Kidney Health
- Rich In Inulin – Natural Prebiotic Fibre
- Strengthens Bones
Shopping For Quality Dandelion Supplements
Dandelions are available in various forms for culinary and medicinal applications. Fresh dandelion
greens
offer a vibrant and slightly bitter addition to salads, sautés, or smoothies. Fresh dandelion leaves can be washed and incorporated into salads, cooked, or wilted like spinach. Dandelion roots are also often dried, roasted, and ground to create a rich, earthy flavour for a dandelion coffee substitute.
For those seeking the benefits of dandelion in a more concentrated form, supplements like dandelion root capsules, liquid extracts, and teas are readily available in health food stores and herb shops, offering the convenience of precise dosing and easy administration.
While there is no established recommended dose range for dandelion root, dried or powdered supplements typically provide between 500 and 1,500 mg per serving. A daily dose of four to 10 g is generally recommended for those who prefer brewing fresh leaves into tea. If opting for dandelion tincture or extract, a standard dose is usually between 0.5 to one teaspoon or 2 to 5 mL, three times daily.
Side Effects & Cautions Of Dandelion
Dandelion offers several impressive health benefits and is generally well tolerated by most people; however, some people may experience allergic reactions, primarily in the form of skin rashes or digestive issues. Moreover, dandelions may interact with medications such as blood thinners or diuretics. If you take either of these medications, speak to your healthcare practitioner before adding dandelion to your daily regimen.
Those with known allergies to plants in the Asteraceae family, like ragweed or marigolds, should exercise caution, as cross-reactivity is possible. Individuals with gallbladder issues should also know that dandelion can increase bile production.
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Caution & Warnings:
Do not use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are on
diabetes
medication or psychoactive medication. Discontinue use if hypersensitivity occurs such as contact
dermatitis. Consult a health care practitioner if symptoms persist. Do not use if you are allergic to Asteraceae (daisy family) plants, if you have Gilbert’s syndrome, Cringler-Najjar syndrome, gall bladder inflammation, bile duct obstruction, intestinal blockage, bile duct
cancer, pancreatic cancer, haemolytic anemia, intestinal spasm, liver cancer or liver disease.
HEALTH BENEFITS OF DANDELION
The dandelion is a ubiquitous and often underappreciated herbaceous plant that has thrived in various parts of the world for centuries. The dandelion (Taraxacum officinale) is a member of the Asteraceae family, which includes dahlias, thistle, ragweed, lettuce, artichokes and sunflowers. Though often dismissed as a common weed, dandelion possesses many impressive medicinal properties and health benefits.
Originally native to specific regions in Europe and Asia, the dandelion has since become a cosmopolitan species, naturalized in almost every corner of the globe, earning it a place in the diverse ecosystems of North and South America, Africa, Australia, and beyond. Its tenacity and adaptability allow it to flourish in a broad range of environmental conditions, from lush meadows to urban sidewalks.
Its leaves are rich in vitamins, particularly vitamins A and C, making it a potent immune booster and antioxidant. Additionally, dandelion is an excellent source of
vitamin K, so it can help build strong bones and increase bone density. It also has robust diuretic properties, helping flush excess bodily fluids and support kidney health.
Moreover, dandelion is known for its ability to lower blood pressure and cholesterol levels, making it highly beneficial to
heart health. The root of the plant has also been extensively used in traditional medicine to aid digestion and support liver function, thanks to its ability to stimulate bile production. Last but not least, the dandelion's anti-inflammatory properties make it ideally suited to relieving arthritis pain (and many other pain conditions).
Health Benefits Of Dandelion Tea & Supplements
- Anti-inflammatory, Antioxidant, Analgesic, & Diuretic
- Boosts Immune Function
- Helps Reduce cholesterol And
High Blood Pressure
- Promotes Liver And Kidney Health
- Rich In Inulin – Natural Prebiotic Fibre
- Strengthens Bones
Shopping For Quality Dandelion Supplements
Dandelions are available in various forms for culinary and medicinal applications. Fresh dandelion
greens
offer a vibrant and slightly bitter addition to salads, sautés, or smoothies. Fresh dandelion leaves can be washed and incorporated into salads, cooked, or wilted like spinach. Dandelion roots are also often dried, roasted, and ground to create a rich, earthy flavour for a dandelion coffee substitute.
For those seeking the benefits of dandelion in a more concentrated form, supplements like dandelion root capsules, liquid extracts, and teas are readily available in health food stores and herb shops, offering the convenience of precise dosing and easy administration.
While there is no established recommended dose range for dandelion root, dried or powdered supplements typically provide between 500 and 1,500 mg per serving. A daily dose of four to 10 g is generally recommended for those who prefer brewing fresh leaves into tea. If opting for dandelion tincture or extract, a standard dose is usually between 0.5 to one teaspoon or 2 to 5 mL, three times daily.
Side Effects & Cautions Of Dandelion
Dandelion offers several impressive health benefits and is generally well tolerated by most people; however, some people may experience allergic reactions, primarily in the form of skin rashes or digestive issues. Moreover, dandelions may interact with medications such as blood thinners or diuretics. If you take either of these medications, speak to your healthcare practitioner before adding dandelion to your daily regimen.
Those with known allergies to plants in the Asteraceae family, like ragweed or marigolds, should exercise caution, as cross-reactivity is possible. Individuals with gallbladder issues should also know that dandelion can increase bile production.
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