Schinoussa E5 Electrolytes is a powerful 3-in-1 sport electrolyte supplement, combining E5 Boost, electrolytes, B vitamins, and amino acids to help prevent muscle fatigue during physical activity. Perfect for athletes, fitness enthusiasts, and those engaging in strenuous exercise, this formula supports hydration, muscle recovery, and overall sports nutrition. The blend of calcium, magnesium, and minerals promotes bone health, while sodium and potassium stabilize muscle contractions, aiding in healthy weight loss. This comprehensive matrix optimizes hydration, electrolyte balance, muscle recovery, and neurological function, making it ideal for both fast-acting and long-lasting performance during intense activities. [POWDER]
Each 5g contains:
Vitamin C 200 mg
Glutamine 200 mg
Chloride (ion) 167.78 mg
Glycine 100 mg
Magnesium 100 mg
Potassium 100 mg
Calcium 50 mg
Phosphorus 50 mg
Sodium 50 mg
Pantothenic Acid 26 mg
Vitamin E 25.76 mg
Niacin 10 mg
Vitamin B6 5 mg
Vitamin B1 2 mg
Ingredients:
Natural Blue Raspberry Flavour, Citric Acid, Stevia Rebaudiana Leaf
Important Information:
Sealed pouch for your protection, do not use if safety seal is broken. Keep out of reach of children. Store at room temperature, dry place and away from moisture. Consult a health care practitioner prior to use if you are following a low protein diet. Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Dosage
Mix 1 scoop powder (5g) in cold water, stir and enjoy. May consume 1-2 times per day between meals
2X Points on Quality Superfoods, until Dec. 31st 2025
Schinoussa is a Canadian based company that specializes in therapeutic natural health supplements. Formulators of the popular Schinoussa Sea Vegetables for overall health, Beautiful Collagen to support skin health and Fat Metabolite that supports weight loss, Schinoussa makes quality, Canadian made, natural health supplements.
WHAT ARE ELECTROLYTES?
Did you know electrolytes play a vital role in everything from fluid balance to heart health, brain function, and many others? Indeed, while we often hear about the importance of them to replace those lost through sweat in the context of sports nutrition – i.e. sports/electrolytes drinks, powders, and effervescent tablets, electrolytes are vital to myriad other bodily functions. So, what exactly are they, and who needs them?
In a nutshell, electrolytes are particles that carry either a positive or negative charge when dissolved in water. Any of the various ions (such as sodium or chloride) that regulate the electric charge on cells and water flow across their membranes is considered an electrolyte. In simpler terms, however, they are essential minerals – like sodium,
calcium, potassium,
magnesium, phosphorus, chloride, and bicarbonate – intimately involved in several metabolic processes, all of which are essential to overall health and wellness. So crucial are electrolytes to health that an imbalance can result in severe consequences, including: muscle weakness, confusion and irritability, diarrhea or constipation, fatigue, headaches, muscle cramps, muscle spasms or weakness, nausea and vomiting, numbness or tingling in limbs, fingers and toes, and even irregular heartbeat (arrhythmia). Fortunately, electrolyte supplements are readily available for a quick and convenient dose of these critical minerals.
Benefits Of Electrolytes
Boost Athletic & Mental Performance
Promote Nerve & Muscle Function
Protect Brain Health
Reduce Risk of Fatigue
Regulate Fluid Balance
Support Heart Health
Who Needs Electrolytes?
An electrolyte supplement is a fantastic idea for anyone who is extremely active or is always on the go to help with fluid loss caused by excessive sweating. Athletes and gym rats are also perfect candidates for these supplements to help maintain their mental focus and physical energy, boost exercise performance, and help prevent fatigue. An electrolyte solution may also be recommended to individuals suffering from an eating disorder or poor diet to help maintain a healthy electrolyte balance, as well as anyone who is dealing with diarrhea or vomiting, kidney disease, or congestive heart failure, as well as anyone on medications like water pills or laxatives, that can throw off electrolyte balance.
Electrolytes Potency Forms & Formats
These supplements are available in tablets, capsules, powders, and dissolvable tablets that can conveniently be dropped into your water bottle to sip throughout your workout, race, or game to help keep your energy up and prevent fatigue and cramping. Effervescent electrolyte solutions in powder and tablet form come in a range of yummy flavours and often feature added nutrients like vitamins A, C, E, and the B family of vitamins for a non-caffeinated energy boost and
immune support.
Final Thoughts
Electrolytes are plentiful in, among other foods, fruits, vegetables, beans, nuts, and seeds, but supplements are ideal when you need an extra boost to replenish lost electrolytes. Opt for a supplement that features esterified
vitamin C
(Ester-C or calcium ascorbate) whenever possible, especially if you are sensitive to acid or take aspirin regularly, as it is easier on the stomach. Esterified
vitamin C
is also said to be better absorbed and used by the body.
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Product Details
WHAT ARE ELECTROLYTES?
Did you know electrolytes play a vital role in everything from fluid balance to heart health, brain function, and many others? Indeed, while we often hear about the importance of them to replace those lost through sweat in the context of sports nutrition – i.e. sports/electrolytes drinks, powders, and effervescent tablets, electrolytes are vital to myriad other bodily functions. So, what exactly are they, and who needs them?
In a nutshell, electrolytes are particles that carry either a positive or negative charge when dissolved in water. Any of the various ions (such as sodium or chloride) that regulate the electric charge on cells and water flow across their membranes is considered an electrolyte. In simpler terms, however, they are essential minerals – like sodium,
calcium, potassium,
magnesium, phosphorus, chloride, and bicarbonate – intimately involved in several metabolic processes, all of which are essential to overall health and wellness. So crucial are electrolytes to health that an imbalance can result in severe consequences, including: muscle weakness, confusion and irritability, diarrhea or constipation, fatigue, headaches, muscle cramps, muscle spasms or weakness, nausea and vomiting, numbness or tingling in limbs, fingers and toes, and even irregular heartbeat (arrhythmia). Fortunately, electrolyte supplements are readily available for a quick and convenient dose of these critical minerals.
Benefits Of Electrolytes
Boost Athletic & Mental Performance
Promote Nerve & Muscle Function
Protect Brain Health
Reduce Risk of Fatigue
Regulate Fluid Balance
Support Heart Health
Who Needs Electrolytes?
An electrolyte supplement is a fantastic idea for anyone who is extremely active or is always on the go to help with fluid loss caused by excessive sweating. Athletes and gym rats are also perfect candidates for these supplements to help maintain their mental focus and physical energy, boost exercise performance, and help prevent fatigue. An electrolyte solution may also be recommended to individuals suffering from an eating disorder or poor diet to help maintain a healthy electrolyte balance, as well as anyone who is dealing with diarrhea or vomiting, kidney disease, or congestive heart failure, as well as anyone on medications like water pills or laxatives, that can throw off electrolyte balance.
Electrolytes Potency Forms & Formats
These supplements are available in tablets, capsules, powders, and dissolvable tablets that can conveniently be dropped into your water bottle to sip throughout your workout, race, or game to help keep your energy up and prevent fatigue and cramping. Effervescent electrolyte solutions in powder and tablet form come in a range of yummy flavours and often feature added nutrients like vitamins A, C, E, and the B family of vitamins for a non-caffeinated energy boost and
immune support.
Final Thoughts
Electrolytes are plentiful in, among other foods, fruits, vegetables, beans, nuts, and seeds, but supplements are ideal when you need an extra boost to replenish lost electrolytes. Opt for a supplement that features esterified
vitamin C
(Ester-C or calcium ascorbate) whenever possible, especially if you are sensitive to acid or take aspirin regularly, as it is easier on the stomach. Esterified
vitamin C
is also said to be better absorbed and used by the body.
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