610MG OF FENUGREEK SEED.The two most common uses of FENUGREEK are: as a supplement to help break up & expell mucous congestion from the throat & lungs, & as a supplement to help soothe gastric irritation & inflammation. [CAPSULE]
Each capsule contains:
Fenugreek seed powder (Trigonella foenum-graecum) 610mg
Non-Medicinal Ingredients:
Hydroxypropyl methylcellulose, silica.
Important Information:
Do not use if you are taking any medication. Do not use if you are undergoing hypoglycemic therapy, hormonal therapy, or anticoagulant therapy, or are taking monoamine oxidase inhibitors. Do not use if you are pregnant. Keep out of reach of children.
Dosage
Adults take 2 capsules 3 times per day with water at mealtimes.
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What is Fenugreek?
Fenugreek is an annual Mediterranean and Asiatic herb with aromatic seeds.Fenugreek is used around the world as a culinary spice and food that is soothing to the stomach.
Today its main use is as a blood sugar regulator. Three constituents of fenugreek, tri-gonelline, nicotinic acid and coumarin decrease blood sugar levels. Fenugreek seeds are also high in fibre. Fibre helps to regulate blood sugar by slowing down the absorption of sugar in the intestines.
These properties make fenugreek an excellent choice for the treatment of
diabetes
and insulin resistance. Fenugreek is also used to increase the milk supply of nursing mothers. It is believed to do this by acting on the brain to stimulate the release of prolactin, the hormone responsible for milk production. Other reported uses for fenugreek are to lower cholesterol, thin mucus secretions and lubricate the intestines to relieve
constipation.
Support Healthy Blood Sugar Levels By:
- Consuming high complex carbohydrate vegetables & fruit
- Consuming a high fiber diet at least 35-50 grams daily
- Consume high, quality lean proteins
- Maintain a healthy weight
- Avoid sugar and refined foods
- Take a
chromium
supplement
- Make sure to get enough
essential fats
- Control stress with yoga, tai chi, mediation
- Avoid coffee and other stimulants
- Take a high quality multivitamin and mineral
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Product Details
What is Fenugreek?
Fenugreek is an annual Mediterranean and Asiatic herb with aromatic seeds.Fenugreek is used around the world as a culinary spice and food that is soothing to the stomach.
Today its main use is as a blood sugar regulator. Three constituents of fenugreek, tri-gonelline, nicotinic acid and coumarin decrease blood sugar levels. Fenugreek seeds are also high in fibre. Fibre helps to regulate blood sugar by slowing down the absorption of sugar in the intestines.
These properties make fenugreek an excellent choice for the treatment of
diabetes
and insulin resistance. Fenugreek is also used to increase the milk supply of nursing mothers. It is believed to do this by acting on the brain to stimulate the release of prolactin, the hormone responsible for milk production. Other reported uses for fenugreek are to lower cholesterol, thin mucus secretions and lubricate the intestines to relieve
constipation.
Support Healthy Blood Sugar Levels By:
- Consuming high complex carbohydrate vegetables & fruit
- Consuming a high fiber diet at least 35-50 grams daily
- Consume high, quality lean proteins
- Maintain a healthy weight
- Avoid sugar and refined foods
- Take a
chromium
supplement
- Make sure to get enough
essential fats
- Control stress with yoga, tai chi, mediation
- Avoid coffee and other stimulants
- Take a high quality multivitamin and mineral
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