GOLDEN BERRIES ARE A GREAT SOURCE OF BIOFLAVONOIDSGolden Berries, also known as Incan berries are a delicious, tart and highly nutritious exotic "raisin". Golden Berries are high in phosphorous, calcium, vitamins A, C, B1, B2, B6, and B12, and are extremely high in protein (16%) for a fruit. Plus Goldenberries are considered a good source of bioflavonoids and are rich in pectin. They promote digestion, help control diabetes, and cleanse the blood, while supporting the health of the prostate. This nutritious and exotic berry snack can be eaten straight out of the bag, or put in smoothies, desserts, salads and cereal. [BERRIES]
Contains:
100% Pure Golden (Inca) Berries
Important Information:
Raw dried berries, product of Peru.
Dosage
This nutritious and exotic berry snack can be eaten straight out of the bag, or put in smoothies, desserts, salads and cereal.
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Golden (Inca) Berries from Natural Traditions
Golden Berries are delicious, tart and good source of antioxidant bioflavoids.
Vitamin B1
Thiamine is a water-soluble B vitamin. It is a cofactor in many chemical reactions in the body. Thiamine enhances the circulation of blood to the brain and maintains the function of nerve cells, thus optimizing brain function and learning capacity. Thiamine also forms the blood cells and stomach acid. It helps to regulate muscle activity and ensures proper tone of the digestive tract and heart.Energy, growth and normal appetite all depend on thiamine availability. Thiamine is also an antioxidant, which means that it protects the body from damage due to aging, alcohol consumption and smoking. It does this by neutralizing free radicals. They are unstable molecules that in their bid to become more stable must bump into healthy cells and cause damage.
All of the B vitamins work together and are best used by the body in a
B complex, which is why many B complex supplements include thiamine in them. If additional supplementation of thiamine is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
B1 is depleted by the use of antibiotics, sulfa drugs, oral contraceptives and anti-seizure medications, like Dilantin. Heavy consumption of alcohol, caffeine and sugar decrease levels of thiamine in the body.
Vitamin B2
Riboflavin is a water-soluble B vitamin. All of our cells need B2 for cellular respiration and growth because it is a part of the flavin coenzymes. These coenzymes speed up the chemical reactions in the body that are directly responsible for making energy. Riboflavin also helps the body to digest fats, carbohydrates and proteins.It is an important vitamin for the formation of blood cells, to prevent anemia, and antibodies, to ensure the proper functioning of the immune system. Riboflavin is an antioxidant, meaning that it neutralizes damaging molecules called free radicals. It is used to treat cataracts, which result from free radical damage in the eye. Riboflavin is also used to treat carpal tunnel syndrome, dandruff and deficient growth of hair and nails. A lack of riboflavin can cause birth defects in a fetus even if a mother shows no signs of deficiency.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of riboflavin in them. If additional supplementation of riboflavin is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people
B2 is depleted by the use of oral contraceptives, antibiotics and alcohol. Heavy exercise decreases levels of riboflavin in the body. Diets recommended for ulcers and diabetes are usually deficient in riboflavin. This vitamin is easily destroyed by light. High levels of riboflavin hinder the action of some anti-cancer medications.
Vitamin B6
Pyridoxine is a water-soluble B vitamin. There are several forms of B6 including pyridoxine, pyridoxal and pyridoxamine. B6 is involved in more body functions than any other single nutrient. It maintains fluid balance in the body, which can be useful for women who experience
PMS
bloating or individuals with carpal tunnel syndrome. B6 helps to make hemoglobin, the oxygen- carrying component of red blood cells. It is needed to synthesize genetic material and is essential for normal cellular growth.B6 is required for the production of neurochemicals in the brain, such as serotonin, which regulates pleasurable experiences and appetite, and
GABA, which calms the body. Therefore, B6 is useful for a variety of neurological disorders including autism and hormonally related depression. It plays an important role in the conversion of homocysteine into harmless substances. Homocysteine damages the inner lining of arteries and high levels of homocysteine are correlated to an increased risk of atherosclerosis. B6 can be used to treat anemia, allergies, arthritis,
asthma, kidney stones, pregnancy-related nausea and MS.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of B6 in them. If additional supplementation of B6 is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
Time-released formulas of B6 are available. They allow the body time to gradually absorb B6 and avoid the loss of large amounts of the supplement through the urine. Pyridoxal-5-phosphate is the activated form of B6. It can be helpful to those who have decreased ability to convert B6 into the active form.
B6 is depleted by antidepressants,
estrogen, oral contraceptives and alcohol. Cortisone and diuretics block the absorption of B6. Diets high in protein require more B6 intake.
Vitamin B12
B12 is a water-soluble B vitamin. Deficiencies of B12 may not be seen for several years because the body can store up to 5 years worth of this vitamin. There are several forms of B12 including cyanocobalamin and methylcobalamin. B12 is required in areas where there is high cell turnover, for example the gastrointestinal tract, bone marrow and nervous system. Thus B12 has been used for the treatment of neurological diseases like multiple sclerosis and depression.Anemia is a lack of the oxygen carrying ability of red blood cells. B12 regulates blood cell production, with
folic acid. Lack of B12 leads to types of anemia where the red blood cells look too large, macrocytic, under the microscope. Supplementing sublingually with B12 reverses this type of anemia. B12 is required for digestion, fertility and the normal growth and development of all cells. It enhances learning and memory, and normalizes sleep patterns.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of B12 in them. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
If additional supplementation of B12 is needed it can be taken in addition to a B complex. Deficiency of intrinsic factor in the stomach results in the inability of the body to absorb B12. Sublingual formulas are available and are absorbed in the mouth, thereby eliminating the need for intrinsic factor. Methylcobalamin is a form of B12 that is available as a supplement and is easier for the body to use than cyanocobalamin.
B12 is depleted by sedatives, estrogen, oral contraceptives and alcohol. Anti-gout medication, anti-coagulants and
potassium
supplements block the absorption of B12. Vegetarians that do not consume eggs or dairy products require B12 supplementation. Diets high in protein require more B12 intake.
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Product Details
Golden (Inca) Berries from Natural Traditions
Golden Berries are delicious, tart and good source of antioxidant bioflavoids.
Vitamin B1
Thiamine is a water-soluble B vitamin. It is a cofactor in many chemical reactions in the body. Thiamine enhances the circulation of blood to the brain and maintains the function of nerve cells, thus optimizing brain function and learning capacity. Thiamine also forms the blood cells and stomach acid. It helps to regulate muscle activity and ensures proper tone of the digestive tract and heart.Energy, growth and normal appetite all depend on thiamine availability. Thiamine is also an antioxidant, which means that it protects the body from damage due to aging, alcohol consumption and smoking. It does this by neutralizing free radicals. They are unstable molecules that in their bid to become more stable must bump into healthy cells and cause damage.
All of the B vitamins work together and are best used by the body in a
B complex, which is why many B complex supplements include thiamine in them. If additional supplementation of thiamine is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
B1 is depleted by the use of antibiotics, sulfa drugs, oral contraceptives and anti-seizure medications, like Dilantin. Heavy consumption of alcohol, caffeine and sugar decrease levels of thiamine in the body.
Vitamin B2
Riboflavin is a water-soluble B vitamin. All of our cells need B2 for cellular respiration and growth because it is a part of the flavin coenzymes. These coenzymes speed up the chemical reactions in the body that are directly responsible for making energy. Riboflavin also helps the body to digest fats, carbohydrates and proteins.It is an important vitamin for the formation of blood cells, to prevent anemia, and antibodies, to ensure the proper functioning of the immune system. Riboflavin is an antioxidant, meaning that it neutralizes damaging molecules called free radicals. It is used to treat cataracts, which result from free radical damage in the eye. Riboflavin is also used to treat carpal tunnel syndrome, dandruff and deficient growth of hair and nails. A lack of riboflavin can cause birth defects in a fetus even if a mother shows no signs of deficiency.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of riboflavin in them. If additional supplementation of riboflavin is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people
B2 is depleted by the use of oral contraceptives, antibiotics and alcohol. Heavy exercise decreases levels of riboflavin in the body. Diets recommended for ulcers and diabetes are usually deficient in riboflavin. This vitamin is easily destroyed by light. High levels of riboflavin hinder the action of some anti-cancer medications.
Vitamin B6
Pyridoxine is a water-soluble B vitamin. There are several forms of B6 including pyridoxine, pyridoxal and pyridoxamine. B6 is involved in more body functions than any other single nutrient. It maintains fluid balance in the body, which can be useful for women who experience
PMS
bloating or individuals with carpal tunnel syndrome. B6 helps to make hemoglobin, the oxygen- carrying component of red blood cells. It is needed to synthesize genetic material and is essential for normal cellular growth.B6 is required for the production of neurochemicals in the brain, such as serotonin, which regulates pleasurable experiences and appetite, and
GABA, which calms the body. Therefore, B6 is useful for a variety of neurological disorders including autism and hormonally related depression. It plays an important role in the conversion of homocysteine into harmless substances. Homocysteine damages the inner lining of arteries and high levels of homocysteine are correlated to an increased risk of atherosclerosis. B6 can be used to treat anemia, allergies, arthritis,
asthma, kidney stones, pregnancy-related nausea and MS.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of B6 in them. If additional supplementation of B6 is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
Time-released formulas of B6 are available. They allow the body time to gradually absorb B6 and avoid the loss of large amounts of the supplement through the urine. Pyridoxal-5-phosphate is the activated form of B6. It can be helpful to those who have decreased ability to convert B6 into the active form.
B6 is depleted by antidepressants,
estrogen, oral contraceptives and alcohol. Cortisone and diuretics block the absorption of B6. Diets high in protein require more B6 intake.
Vitamin B12
B12 is a water-soluble B vitamin. Deficiencies of B12 may not be seen for several years because the body can store up to 5 years worth of this vitamin. There are several forms of B12 including cyanocobalamin and methylcobalamin. B12 is required in areas where there is high cell turnover, for example the gastrointestinal tract, bone marrow and nervous system. Thus B12 has been used for the treatment of neurological diseases like multiple sclerosis and depression.Anemia is a lack of the oxygen carrying ability of red blood cells. B12 regulates blood cell production, with
folic acid. Lack of B12 leads to types of anemia where the red blood cells look too large, macrocytic, under the microscope. Supplementing sublingually with B12 reverses this type of anemia. B12 is required for digestion, fertility and the normal growth and development of all cells. It enhances learning and memory, and normalizes sleep patterns.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of B12 in them. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
If additional supplementation of B12 is needed it can be taken in addition to a B complex. Deficiency of intrinsic factor in the stomach results in the inability of the body to absorb B12. Sublingual formulas are available and are absorbed in the mouth, thereby eliminating the need for intrinsic factor. Methylcobalamin is a form of B12 that is available as a supplement and is easier for the body to use than cyanocobalamin.
B12 is depleted by sedatives, estrogen, oral contraceptives and alcohol. Anti-gout medication, anti-coagulants and
potassium
supplements block the absorption of B12. Vegetarians that do not consume eggs or dairy products require B12 supplementation. Diets high in protein require more B12 intake.
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