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Grain Brain (David Perlmutter MD)

Name: Grain Brain (David Perlmutter MD)
Brand: Publisher
SKU: BK0165
Price: 40.50 USD
Availability: OutOfStock

Grain Brain (David Perlmutter MD)

$40.50 USD

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Provides information on carbohydrates and brain health
Includes a 4-week plan with practical strategies
Features recipes and weekly goals to support brain vitality
Offers insights from a neurologist’s perspective

Grain Brain (David Perlmutter MD)

$40.50

Grain Brain by David Perlmutter, MD, is a hardcover book exploring the effects of carbohydrates on brain health. It offers insights and practical advice for maintaining cognitive wellness.

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Grain Brain, authored by neurologist David Perlmutter, MD, examines the impact of various carbohydrates, including whole grains, on brain function. The book discusses how these foods may influence mental clarity and overall brain vitality.

This edition includes a 4-week program designed to support brain health through dietary and lifestyle adjustments. Readers will find strategies, recipes, and weekly objectives aimed at promoting mental sharpness and well-being.

With 323 pages, this hardcover provides an in-depth look at nutrition and its relationship to brain performance, offering accessible guidance for those interested in cognitive wellness.

Important Information:

Suggested use:
Follow the 4-week program and dietary guidelines as outlined in the book.
Keep out of reach of children.

Publisher offers a range of educational materials focused on health and wellness topics. Their publications provide insights from experts in various fields.

Product Type: Book
Format: Hardcover
Pages: 323
Publication Year: 2013
Brand: Publisher
SKU: BK0165
Barcode: 9780316234801

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