Genestra brings you a new great-tasting gummy for improved overall hair, skin & nail quality. These Hair, Skin & Nails Gummies from Genestra feature KeraGLO™ hydrolyzed keratin, biotin, vitamin C, and zinc to help improve overall hair, skin and nail quality. Hydrolysed keratin promotes keratinocyte growth and proliferation, stimulating keratin production in hair, skin and nails. Keratin clinical studies show improvements in hair brightness, brittleness and entanglements and improvements in nail brittleness, smoothness, and dullness after 90 days. Genestra’s Hair, Skin & Nails Gummies formulation supports the overall health of hair, skin and nails with a format ideal for those who have difficulty or dislike swallowing capsules. Simply take 2-4 gummies daily with a meal to see the benefits. Hair, Skin & Nails Gummies are delicious, natural peach-mango flavoured gummies with no artificial flavours or colours, and less than 0.5 g total sugars per gummy. [GUMMIES]
Each gummy contains:
KeraGLO™ Hydrolyzed Keratin 125mg
Vitamin C (ascorbic acid) 25mg
Zinc (zinc citrate) 5mg
Biotin 1500mcg
Non-Medicinal Ingredients:
Isomalto-oligosaccharides, purified water, organic cane sugar, agar, sucrose, natural flavours, locust bean gum, citric acid, vegetarian coating (organic sunflower oil, organic carnauba wax), annatto (colour), organic stevia leaf extract.
Important Information:
Consult your healthcare practitioner prior to use if you are pregnant or breastfeeding. Inform your healthcare practitioner that you are taking this product, as it provides biotin in amounts which may interfere with laboratory tests. Keep out of the reach of children. Use only if safety seal is intact.
Dosage
Adults: Take 2-4 gummies daily with a meal, a few hours before or after taking other medications or natural health products, or as recommended by your healthcare practitioner.
Evidence-Based Natural Health Supplements for Optimal Wellness
Genestra delivers professional-grade products that are offered in a variety of formats. Genestra natural health products have been proven safe, effective and reliable for over 30 years, and are backed by clinical evidence. Genestra brings you HMF Forte, HMF Immune, HMF UTI, Digest Plus, Probiotics, D-Mulsion and Super EFA Liquid.
HOW TO GET HEALTHY HAIR, SKIN & NAILS
The growing popularity of beauty influencers on social media and the increased focus on personal grooming and appearance have contributed significantly to the staggering rise of the beauty and cosmetics industry in recent years. But beyond the mere superficial, the appearance of our hair, skin, and nails can provide valuable insights into our overall health and well-being. Indeed, these external features are more than just aesthetics; they often serve as indicators of what's happening internally within our bodies. Understanding and paying attention to these physical attributes can help identify potential health issues and prompt early intervention and care. Here's how to get healthy hair, skin and nails to protect your health.
Supplements For Healthy Hair, Skin & Nails
How To Get Healthy Hair
Being a non-essential tissue, hair is sensitive to changes in our general health status. Dull, brittle, or thinning hair can suggest underlying nutritional deficiencies, hormonal imbalances, or even an overload of stress. For instance, insufficient intake of essential nutrients like vitamins A, C, D, E,
biotin, and minerals such as iron and
zinc
can negatively impact hair health. Sometimes, it may indicate an underlying medical condition like thyroid dysfunction or anemia.
How To Get Healthy Skin
Similarly, our skin acts as a mirror of our internal health. A radiant, clear complexion generally reflects a balanced diet, proper hydration, and overall good health. On the other hand, various skin issues like acne, eczema, or
psoriasis
can indicate inflammation, allergies, or autoimmune disorders. Skin can also show signs of dehydration, which may suggest inadequate water intake or an underlying health problem. Additionally, pale or yellow skin might indicate liver or blood-related issues.
How To Get Healthy Nails
Nails, too, can provide clues about a person's health. Strong, smooth, and pinkish nails usually indicate good circulation and sufficient nutrient intake. Conversely, brittle, discoloured, or ridged nails may suggest vitamin deficiencies or conditions like thyroid disorders. Nails can also reflect the presence of chronic diseases like diabetes or respiratory problems.
Diet For Healthy Hair, Skin, & Nails
The optimal diet to promote healthy hair, skin, and nails is rich in essential nutrients and
antioxidants. It should include a variety of foods to ensure an adequate intake of vitamins, minerals, and proteins. Incorporate plenty of fruits and vegetables like spinach,
kale, carrots, and berries, which are high in vitamins A and C, vital for
collagen
production and skin health.
Protein
sources such as lean meats, fish, eggs, and legumes contribute to keratin production, the
Protein
that makes up hair and nails. Healthy fats from sources like avocados, nuts, and olive oil are essential for maintaining skin hydration and integrity.
Additionally, include whole grains for their biotin content to support hair and nail growth. Stay hydrated by drinking plenty of water throughout the day, and avoid processed foods, sugary snacks, and unhealthy trans fats. A well-rounded diet prioritizing these nutrient-rich foods will help you achieve glowing skin, lustrous hair, and strong nails.
Final Thoughts
Quality dietary supplements can also play a critical role in helping to complete the diet by providing essential nutrients that may be lacking from our regular food intake. Consider adding a high-quality multivitamin to your daily regimen to bridge potential nutritional gaps and optimize your overall health and wellness.
If you’re experiencing any concerning changes in your hair, skin, or nails, seek the advice of a knowledgeable Naturopathic Doctor to help you identify and manage any potential underlying health issues or for advice on diet and lifestyle tweaks to bolster your health.
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HOW TO GET HEALTHY HAIR, SKIN & NAILS
The growing popularity of beauty influencers on social media and the increased focus on personal grooming and appearance have contributed significantly to the staggering rise of the beauty and cosmetics industry in recent years. But beyond the mere superficial, the appearance of our hair, skin, and nails can provide valuable insights into our overall health and well-being. Indeed, these external features are more than just aesthetics; they often serve as indicators of what's happening internally within our bodies. Understanding and paying attention to these physical attributes can help identify potential health issues and prompt early intervention and care. Here's how to get healthy hair, skin and nails to protect your health.
Supplements For Healthy Hair, Skin & Nails
How To Get Healthy Hair
Being a non-essential tissue, hair is sensitive to changes in our general health status. Dull, brittle, or thinning hair can suggest underlying nutritional deficiencies, hormonal imbalances, or even an overload of stress. For instance, insufficient intake of essential nutrients like vitamins A, C, D, E,
biotin, and minerals such as iron and
zinc
can negatively impact hair health. Sometimes, it may indicate an underlying medical condition like thyroid dysfunction or anemia.
How To Get Healthy Skin
Similarly, our skin acts as a mirror of our internal health. A radiant, clear complexion generally reflects a balanced diet, proper hydration, and overall good health. On the other hand, various skin issues like acne, eczema, or
psoriasis
can indicate inflammation, allergies, or autoimmune disorders. Skin can also show signs of dehydration, which may suggest inadequate water intake or an underlying health problem. Additionally, pale or yellow skin might indicate liver or blood-related issues.
How To Get Healthy Nails
Nails, too, can provide clues about a person's health. Strong, smooth, and pinkish nails usually indicate good circulation and sufficient nutrient intake. Conversely, brittle, discoloured, or ridged nails may suggest vitamin deficiencies or conditions like thyroid disorders. Nails can also reflect the presence of chronic diseases like diabetes or respiratory problems.
Diet For Healthy Hair, Skin, & Nails
The optimal diet to promote healthy hair, skin, and nails is rich in essential nutrients and
antioxidants. It should include a variety of foods to ensure an adequate intake of vitamins, minerals, and proteins. Incorporate plenty of fruits and vegetables like spinach,
kale, carrots, and berries, which are high in vitamins A and C, vital for
collagen
production and skin health.
Protein
sources such as lean meats, fish, eggs, and legumes contribute to keratin production, the
Protein
that makes up hair and nails. Healthy fats from sources like avocados, nuts, and olive oil are essential for maintaining skin hydration and integrity.
Additionally, include whole grains for their biotin content to support hair and nail growth. Stay hydrated by drinking plenty of water throughout the day, and avoid processed foods, sugary snacks, and unhealthy trans fats. A well-rounded diet prioritizing these nutrient-rich foods will help you achieve glowing skin, lustrous hair, and strong nails.
Final Thoughts
Quality dietary supplements can also play a critical role in helping to complete the diet by providing essential nutrients that may be lacking from our regular food intake. Consider adding a high-quality multivitamin to your daily regimen to bridge potential nutritional gaps and optimize your overall health and wellness.
If you’re experiencing any concerning changes in your hair, skin, or nails, seek the advice of a knowledgeable Naturopathic Doctor to help you identify and manage any potential underlying health issues or for advice on diet and lifestyle tweaks to bolster your health.
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