OPTIMUM MULTIPLE VITAMIN/MINERAL FORMULA FROM METAGENICSMultigenics without Iron is the same comprehensive multiple vitamin and mineral formula as Multigenics, but without added iron. This formula is designed for individuals who may already be receiving adequate levels of dietary iron. [TABS]
6 tablets contain:
Vitamin A [15% (1500 IU) as retinyl acetate,85% (8500 IU) as beta-carotene] 10,000 IU
Vitamin C (as ascorbic acid) 1200 mg
Vitamin D (cholecalciferol) 20 IU
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 100 IU
Thiamin (as thiamin mononitrate) 30 mg
riboflavin 34 mg
Niacin (as niacinamide and niacin) 420 mg
Vitamin B6 (as pyridoxine HCI) 40 mg
Folate (as folic acid) 800 mcg
Vitamin B12 (as cyanocobalamin) 200 mcg
biotin 300 mcg
Pantothenic Acid (as D-calcium pantothenate) 200 mg
Calcium (as calcium citrate)500 mgIodine (as potassium iodide) 150 mcg
Magnesium (as magnesium bis-glycinate and magnesium citrate) 250 mg
Zinc (as zinc citrate) 20 mg
Selenium (as selenium aspartate) 200 mcg
Copper (as copper citrate) 2 mg
Manganese (as manganese aspartate) 1 mg
Chromium (as chromium nicotinate glycinate) 200 mcg
Molybdenum (as molybdenum aspartate) 100 mcg
Potassium (as potassium aspartate) 99 mg
betaine HCl 325 mg
Choline (as choline bitartrate) 200 mg
inositol 188 mg
Citrus Bioflavonoid Complex 100 mg
para-Aminobenzoic Acid (PABA) 50 mg
Quercetin 25 mg
Mixed Carotenoids (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) 5.85 mg
Gamma Tocopherol (as mixed tocopherols) 67 mg
microcrystalline cellulose, cellulose, stearic acid, croscarmellose sodium, silica, coating (water, hypromellose, medium chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin).
Important Information:
Excess vitamin A may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5000 IU of preformed vitamin A (retinyl acetate) per day. Keep out of the reach of children.
Dosage
Take six tablets daily with meals or as directed by your healthcare practitioner.
Premium Metagenics Formulas for Whole‑Body Health
For over 30 years, Metagenics has been dedicated to scientific discovery and bringing you the highest quality supplements. Some of Metagenics most popular supplements inlcude Metagenics Ultra Flora, Probiotics, Phytomulti, Clear Change, Ultra Glucose Control, Candibactin-BR and Candibactin-AR. From gluten-free to non-GMO, Metagenics aims to deliver clear and accurately labeled nutritional solutions with over 120 vegetarian supplements.
Why Should I Take a Multi-vitamin?
Multiple vitamins help to bridge the nutrient gap in our daily diets. In today's world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition in a synergistic manner.
Healthy Energy
Picture your body as a machine. In order to get your body to work your body needs fuel or food. It then transports that fuel to each cell. Inside each cell are little engines called mitochondria. They take in the fuel and process it to release energy. The energy is used to power all cell processes and is the ultimate source of your body's energy. Another body system that impacts on energy is the glandular system. Picture it as the fuel injector of your body. It regulates what fuel gets into the body, which cells get the fuel and in what amounts. The blood cells are also a critical component of the body's energy system. They carry oxygen, a catalyst for many cell activities, around the body.
Poor nutrition impacts on energy in obvious ways. If your body does not have enough raw materials to provide for it's functioning than you will feel fatigued. The standard North American diet is deficient in vitamins, minerals and essential fatty acids. It is high in saturated fat, refined
carbohydrates
and chemical additives and preservatives. These substances not only do not give your body usable energy, but they also inhibit the use of good quality food by depleting
enzymes
and hormones necessary for energy conversion. The body must also deal with the toxic by-products of foods like bleached flour and sugar, artificial sweeteners and flavours and trans-fatty acids. Energy expenditure is funnelled towards detoxification of these substances instead of growth, cell replication and metabolism.
To support healthy energy levels:
TAKE A HIGH QUALITY MULTI-VITAMIN & MINERAL SUPPLEMENT DAILY
DO DAILY EXERCISE APPROPRIATE FOR YOU HEALTH
USE HERBS TO SUPPORT ADRENAL GLAND FUNCTION
ENSURE THAT YOUR BLOOD SUGAR REMAINS STABLE BY: EATING REGULAR MEALS, AVOIDING REFINED SUGAR
DETOXIFY YOUR BODY REGULARLY
Stress
Stress is usually thought of as a negative factor in our daily lives but it is necessary part of life. Without stress life becomes boring. The key to stress, as with everything else in life, is balance. Enough to keep you interested but not enough to become overwhelmed. Individuals have different thresholds for stress. What is seen as stressful to one person may not be stressful to another. The stress response is the body's way of preparing for action. As our species evolved it kept us safe, allowing us to fight for survival, or to flee from dangerous situations. The sympathetic nervous system response involves increased heart rate, blood pressure and adrenal output, as well as increased blood flow to the brain, muscles, lungs and heart. Those organs that are not needed to fight or flee receive less blood flow, for example, the digestive organs. This response is very efficient for a short period of time but it is meant to be used sparingly.
Irregular eating patterns stress the body by not providing nutrients at regular intervals. When the body is lacking nutrients it compromises the body's functioning. When an individual finally does eat the body rushes to use the nutrients and store whatever it does not need, in anticipation that the next meal may not come for a while. Regular supplementation with a good quality multivitamin can help reduce stress by supplying important nutrients.
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Why Should I Take a Multi-vitamin?
Multiple vitamins help to bridge the nutrient gap in our daily diets. In today's world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition in a synergistic manner.
Healthy Energy
Picture your body as a machine. In order to get your body to work your body needs fuel or food. It then transports that fuel to each cell. Inside each cell are little engines called mitochondria. They take in the fuel and process it to release energy. The energy is used to power all cell processes and is the ultimate source of your body's energy. Another body system that impacts on energy is the glandular system. Picture it as the fuel injector of your body. It regulates what fuel gets into the body, which cells get the fuel and in what amounts. The blood cells are also a critical component of the body's energy system. They carry oxygen, a catalyst for many cell activities, around the body.
Poor nutrition impacts on energy in obvious ways. If your body does not have enough raw materials to provide for it's functioning than you will feel fatigued. The standard North American diet is deficient in vitamins, minerals and essential fatty acids. It is high in saturated fat, refined
carbohydrates
and chemical additives and preservatives. These substances not only do not give your body usable energy, but they also inhibit the use of good quality food by depleting
enzymes
and hormones necessary for energy conversion. The body must also deal with the toxic by-products of foods like bleached flour and sugar, artificial sweeteners and flavours and trans-fatty acids. Energy expenditure is funnelled towards detoxification of these substances instead of growth, cell replication and metabolism.
To support healthy energy levels:
TAKE A HIGH QUALITY MULTI-VITAMIN & MINERAL SUPPLEMENT DAILY
DO DAILY EXERCISE APPROPRIATE FOR YOU HEALTH
USE HERBS TO SUPPORT ADRENAL GLAND FUNCTION
ENSURE THAT YOUR BLOOD SUGAR REMAINS STABLE BY: EATING REGULAR MEALS, AVOIDING REFINED SUGAR
DETOXIFY YOUR BODY REGULARLY
Stress
Stress is usually thought of as a negative factor in our daily lives but it is necessary part of life. Without stress life becomes boring. The key to stress, as with everything else in life, is balance. Enough to keep you interested but not enough to become overwhelmed. Individuals have different thresholds for stress. What is seen as stressful to one person may not be stressful to another. The stress response is the body's way of preparing for action. As our species evolved it kept us safe, allowing us to fight for survival, or to flee from dangerous situations. The sympathetic nervous system response involves increased heart rate, blood pressure and adrenal output, as well as increased blood flow to the brain, muscles, lungs and heart. Those organs that are not needed to fight or flee receive less blood flow, for example, the digestive organs. This response is very efficient for a short period of time but it is meant to be used sparingly.
Irregular eating patterns stress the body by not providing nutrients at regular intervals. When the body is lacking nutrients it compromises the body's functioning. When an individual finally does eat the body rushes to use the nutrients and store whatever it does not need, in anticipation that the next meal may not come for a while. Regular supplementation with a good quality multivitamin can help reduce stress by supplying important nutrients.
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