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NFH

Psyllium - 340g

Psyllium - 340g

Regular price $46.20 USD
Regular price Sale price $46.20 USD
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  • High quality nonGMO psyllium husk
  • Source of fibre
  • Helps enhance gastrointestinal health
  • Provides relief from constipation
  • Can be used in glutenfree baking for its unique viscosity and water holding capacity
  • Easy To Take Powder Format
  • Contains no gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar
Quantity
Psyllium - 340g
Psyllium - 340g
$46.20

NFH Psyllium - 340g is a dietary supplement, intended for adults as part of a daily wellness routine.

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Supplementing with Psyllium (Plantago ovata) just got easier, with NFH Psyllium powder. Psyllium husk is a well-known dietary fiber that has been used in traditional medicine for many centuries. Its unique viscosity and water holding capacity has made psyllium a choice ingredient in baking products, including gluten free baked goods. The most common use for psyllium is to relieve constipation by increasing stool output, weight and improving bowel movement and frequency. Nutritional Fundamentals for Health Inc. brings you Psyllium SAP, it provides high quality non-GMO psyllium husk that can help enhance gastrointestinal health and provide relief from constipation. Practitioner recommendation required. [POWDER]
Each tbsp contains:
Psyllium (Plantago ovata) 8 g
Important Information:
Keep out of reach of children.
Dosage
Take 1 level tablespoon daily, mix with liquid. Stir briskly and drink immediately. Take a few hours before or after taking other medications or natural health products. Take during daytime. Maintain adequate fluid intake.
The Standard In Professional-Grade Nutrition.
Paving the path to optimal health with evidence-based nutrition and professional education. NFH stands for Nutritional Fundamentals for Health, they are committed to the highest standards of excellence in laboratory quality assurance and good manufacturing practices. NFH brings you evidence-based nutritional supplements like Heme Iron, Prenatal, EGCG, Melatonin, Probiotics and more. Buy Nutritional Fundamentals for Health Inc. NFH products in Canada, on sale now at
PSYLLIUM
Is it a laxative? Is it fibre? Yes, it's both. It's Psyllium, the mighty intestinal regulator! And it's here to protect you from
diarrhea
and constipation...
Psyllium is extracted from the husks and seeds of several plantago species of plants. Psyllium contains mucilage, a gelatinous substance that acts as an intestinal regulator, providing bulk to the stool, which slows diarrhea, as well as initiating a defecation reflex in those suffering from constipation.
Psyllium is a source of soluble fibre and as such, it has been shown to slow the absorption of sugar, making it a staple for diabetics. Incorporating soluble fibre into their diet prevents dangerous spikes in sugar levels after meals. Psyllium, as a source of soluble fibre, also binds excess cholesterol, prevents its absorption and aids in its elimination. Many cholesterol lowering agents that lower "bad" cholesterol (LDL, VLDL) have the same effect on "good" cholesterol (HDL). Psyllium is one of the few substances that does not have a detrimental effect on HDL, while lowering LDL cholesterol levels. The FDA has recognized Psyllium as an herb that reduces cholesterol, therefore also reducing the risk of heart disease, still the leading cause of death in Canada and United States.
Psyllium is not digested, but stimulates digestive processes through purely mechanical means. In the intestines, psyllium creates a large, soft, slimy mass (sounds yummy, right?) that travels through the intestines triggering contractions, coating the walls, slowing digestion and therefore regulating the rate of absorption. It is these effects that make it an excellent complimentary treatment for
hemorrhoids
(often caused or worsened by constipation),
IBD,
high cholesterol,
diabetes,
high blood pressure, obesity and heart disease.
Psyllium tends to have less gas and bloating effects than similar products, including bran. Recommended dosages of psyllium vary greatly, but in general for any concern, a dose of 7 – 30 g/day is adequate. It is very important to increase your water and fluid intake at the same time as increasing your psyllium intake, to avoid painful and dangerous bowel obstructions.
Psyllium allergies are possible, so be cautious if using for the first time. Rash, hives, difficulty breathing or anaphylaxis can develop in sensitive individuals. Diabetics taking insulin medication as well as psyllium should monitor their blood sugar regularly, as regular psyllium intake may require a lower dosage of medication. It is advised that psyllium be taken at least 1 hour away from supplements and prescription medication to avoid a possible decrease in absorption that delayed gastric emptying may cause.
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Product Details

PSYLLIUM
Is it a laxative? Is it fibre? Yes, it's both. It's Psyllium, the mighty intestinal regulator! And it's here to protect you from
diarrhea
and constipation...
Psyllium is extracted from the husks and seeds of several plantago species of plants. Psyllium contains mucilage, a gelatinous substance that acts as an intestinal regulator, providing bulk to the stool, which slows diarrhea, as well as initiating a defecation reflex in those suffering from constipation.
Psyllium is a source of soluble fibre and as such, it has been shown to slow the absorption of sugar, making it a staple for diabetics. Incorporating soluble fibre into their diet prevents dangerous spikes in sugar levels after meals. Psyllium, as a source of soluble fibre, also binds excess cholesterol, prevents its absorption and aids in its elimination. Many cholesterol lowering agents that lower "bad" cholesterol (LDL, VLDL) have the same effect on "good" cholesterol (HDL). Psyllium is one of the few substances that does not have a detrimental effect on HDL, while lowering LDL cholesterol levels. The FDA has recognized Psyllium as an herb that reduces cholesterol, therefore also reducing the risk of heart disease, still the leading cause of death in Canada and United States.
Psyllium is not digested, but stimulates digestive processes through purely mechanical means. In the intestines, psyllium creates a large, soft, slimy mass (sounds yummy, right?) that travels through the intestines triggering contractions, coating the walls, slowing digestion and therefore regulating the rate of absorption. It is these effects that make it an excellent complimentary treatment for
hemorrhoids
(often caused or worsened by constipation),
IBD,
high cholesterol,
diabetes,
high blood pressure, obesity and heart disease.
Psyllium tends to have less gas and bloating effects than similar products, including bran. Recommended dosages of psyllium vary greatly, but in general for any concern, a dose of 7 – 30 g/day is adequate. It is very important to increase your water and fluid intake at the same time as increasing your psyllium intake, to avoid painful and dangerous bowel obstructions.
Psyllium allergies are possible, so be cautious if using for the first time. Rash, hives, difficulty breathing or anaphylaxis can develop in sensitive individuals. Diabetics taking insulin medication as well as psyllium should monitor their blood sugar regularly, as regular psyllium intake may require a lower dosage of medication. It is advised that psyllium be taken at least 1 hour away from supplements and prescription medication to avoid a possible decrease in absorption that delayed gastric emptying may cause.
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