Mix it up with our perfect (and so pretty!) Niyama Wellness reusable shaker cup for a smooth, well mixed drink at home or on-the-go. With a 500ml capacity this shaker cup is BPA-free, dishwasher safe and easy to clean. The attached blender ball won’t rattle around or get stuck in the dishwasher. Leak-proof with a wide mouth seal. [SHAKER]
Contains:
500ml Reusable shaker cup
Dosage
Use with Niyama powders for a smooth, well mixed drink at home or on-the-go.
Niyama Wellness creates products that are super effective, so you know they are working and delightful to use, so you actually enjoy them. Niyama (good habits in Sanskrit!) supports your self-care from head to toe, supporting an active lifestyle and nourishing your overall well-being. All Niyama wellness products are vegan, non-GMO and made in Canada.
COMPREHENSIVE GUIDE TO PROTEIN SUPPLEMENTS IN CANADA
Although once reserved solely for bodybuilders and professional athletes,
protein supplements
have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase
protein
intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting
protein
intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and
collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties Of Protein Supplements: Potency, Form, And Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss,
bone broth protein,
casein protein,
hemp protein,
rice protein,
soya protein,
pea protein
and more.
Choosing The Right Protein Supplement: What To Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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Product Details
COMPREHENSIVE GUIDE TO PROTEIN SUPPLEMENTS IN CANADA
Although once reserved solely for bodybuilders and professional athletes,
protein supplements
have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase
protein
intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting
protein
intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and
collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties Of Protein Supplements: Potency, Form, And Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss,
bone broth protein,
casein protein,
hemp protein,
rice protein,
soya protein,
pea protein
and more.
Choosing The Right Protein Supplement: What To Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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