Helps fall asleep and improves the quality of sleep
Effective both for occasional sleep difficulties as well as frequent and repetitive sleep disorders
Easy To Take Liquid Format
No additives, colouring, added sugar, gluten, soy or GMOs.
Kosher, vegan and nonirradiated
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Stress Valerian Tincture (Organic) - 50ml
$26.99
Clef Des Champs Stress Valerian Tincture (Organic) - 50ml is a dietary supplement in liquid form, intended for adults as part of a daily wellness routine.
A popular sleep aid, Clef des Champs brings you their Organic Valerian tonic for a restful nights sleep. Essentially, valerian is a sedative herb. It helps fall asleep and improves the quality of sleep while reducing the number of nocturnal awakenings. It is effective both for occasional sleep difficulties as well as frequent and repetitive sleep disorders. Valerian also soothes premenstrual syndrome and associated nervous symptoms such as irritability and depressive mood. It can relieve menstrual cramps because it is antispasmodic and inhibits the production of prostaglandins. The antispasmodic and carminative effects of valerian calms intestinal spasm, colic and gas and relieves spasmodic constipation caused by nervous conditions. [LIQUID]
Each ml contains:
Organic Valerian (fresh root, valeriana officinalis) 485mg
Organic Alcohol 36%
Important Information:
Consult a health care practitioner if insomnia persist for more than 3 weeks or if symptoms worsen. Consult a health care practitioner if you are pregnant or breastfeeding. Do not use with alcoholic beverages, drugs or natural products with sedative effects. Avoid operating heavy machinery or driving a motor vehicule within 2 hours of consumption.
Dosage
Adults 2 ml, 1 to 3 times per day. Shake before using. Take in a mouthful of water. As a sleep aid, take 30 minutes before bedtime. Repeat as needed.
Herbalist Recommended Tinctures, Teas, & Capsules
Clef des Champs is a Canadian company that was founded by an herbalist in Quebec. All of their herbs are organically grown in their own garden in the Quebec mountains. The natural elements nourish each herb until it’s ready to be picked, dried and made into one of their natural formulations. Their blends offer support for many health concerns including; oral health, women’s health, immune and respiratory health, digestive health, men’s prostate health, and muscle and joint relief. Available in water-alcohol, alcohol-free, capsule, syrup or salve formula’s, Clef des Champs uses the healing power of herbs to support your needs.
VALERIAN TINCTURE - INSOMNIA
Mode Of Action
Essentially, valerian is a sedative herb. It helps fall asleep and improves the quality of sleep while reducing the number of nocturnal awakenings. It is effective both for occasional sleep difficulties as well as frequent and repetitive sleep disorders. Valerian’s action is similar to that of benzodiazepines (tranquilizers) but without the drowsiness of the following day or the risk of addiction. It depresses the central nervous system and increases
GABA
levels. In some individuals using valerian, an increase in concentration was observed, probably due to improved sleep. Though valerian is a sedative for most people, some are stimulated and excited by its use.
Valerian soothes premenstrual syndrome and associated nervous symptoms such as irritability and depressive mood. It relieves menstrual cramps because it is antispasmodic and inhibits the production of prostaglandins. It relaxes muscles and relieves muscle tension. Valeriana officinalis is analgesic and reduces stress headaches and relieves pain that hinders sleep.
The antispasmodic and carminative effects of valerian calms intestinal spasm, colic and gas and relieves spasmodic constipation caused by nervous conditions. Valerian lowers blood pressure and its relaxing action is beneficial for hypertension and heart troubles caused by stress.
The main constituents of valerian are volatile oils (valeric acid, valerenic acid, valeranone), iridoids (valepotriates), alkaloids (valerianine, valerine, chatinine), lignans,
amino acids
(
GABA,
glutamine,
arginine
), flavonoids (kaempferol,
quercetin
), carbohydrates, phenolic acids, phytosterols (β-sitosterol), vitamins (A, B, C) and minerals (Ca, Mg, P, K).
Helpful Associations
Lemon Balm
infusion for sleep difficulties and intestinal spasms.
Ashwagandha
for sleep disorders caused by anxiety, stress.
Nervetop
for nervous troubles.
Menstruix
for menstrual or intestinal cramps.
Hawthorn
for cardiovascular troubles.
Uses
Nervous system:
sleep disorders, nervousness, agitation, nervous tension, anxiety.
Digestive system:
intestinal cramps, gas, colic, constipation.
Female reproductive system:
menstrual cramps, premenstrual syndrome with irritability and depressive mood.
Other:
hypertension, heart palpitations.
History
Valerian was used in Ancient Greece and China. It is mentioned in the writings of Dioscorides and Galen as well as in some ancient Chinese medicine texts for, among other things, its sedative effect. Following repeated reports of valerian successfully treating epilepsy, it became a popular herb to treat affections of the nervous system. During the Second World War, the British used it to promote sleep. The eclectic doctors used it as a brain stimulant, also for hysteria, mild fever, irritability and to promote calm and sleep. In recent years, a great number of publications have described valerian. Monographs on valerian can be found in the pharmacopeia of many countries where it is used to calm and help sleep.
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Product Details
VALERIAN TINCTURE - INSOMNIA
Mode Of Action
Essentially, valerian is a sedative herb. It helps fall asleep and improves the quality of sleep while reducing the number of nocturnal awakenings. It is effective both for occasional sleep difficulties as well as frequent and repetitive sleep disorders. Valerian’s action is similar to that of benzodiazepines (tranquilizers) but without the drowsiness of the following day or the risk of addiction. It depresses the central nervous system and increases
GABA
levels. In some individuals using valerian, an increase in concentration was observed, probably due to improved sleep. Though valerian is a sedative for most people, some are stimulated and excited by its use.
Valerian soothes premenstrual syndrome and associated nervous symptoms such as irritability and depressive mood. It relieves menstrual cramps because it is antispasmodic and inhibits the production of prostaglandins. It relaxes muscles and relieves muscle tension. Valeriana officinalis is analgesic and reduces stress headaches and relieves pain that hinders sleep.
The antispasmodic and carminative effects of valerian calms intestinal spasm, colic and gas and relieves spasmodic constipation caused by nervous conditions. Valerian lowers blood pressure and its relaxing action is beneficial for hypertension and heart troubles caused by stress.
The main constituents of valerian are volatile oils (valeric acid, valerenic acid, valeranone), iridoids (valepotriates), alkaloids (valerianine, valerine, chatinine), lignans,
amino acids
(
GABA,
glutamine,
arginine
), flavonoids (kaempferol,
quercetin
), carbohydrates, phenolic acids, phytosterols (β-sitosterol), vitamins (A, B, C) and minerals (Ca, Mg, P, K).
Helpful Associations
Lemon Balm
infusion for sleep difficulties and intestinal spasms.
Ashwagandha
for sleep disorders caused by anxiety, stress.
Nervetop
for nervous troubles.
Menstruix
for menstrual or intestinal cramps.
Hawthorn
for cardiovascular troubles.
Uses
Nervous system:
sleep disorders, nervousness, agitation, nervous tension, anxiety.
Digestive system:
intestinal cramps, gas, colic, constipation.
Female reproductive system:
menstrual cramps, premenstrual syndrome with irritability and depressive mood.
Other:
hypertension, heart palpitations.
History
Valerian was used in Ancient Greece and China. It is mentioned in the writings of Dioscorides and Galen as well as in some ancient Chinese medicine texts for, among other things, its sedative effect. Following repeated reports of valerian successfully treating epilepsy, it became a popular herb to treat affections of the nervous system. During the Second World War, the British used it to promote sleep. The eclectic doctors used it as a brain stimulant, also for hysteria, mild fever, irritability and to promote calm and sleep. In recent years, a great number of publications have described valerian. Monographs on valerian can be found in the pharmacopeia of many countries where it is used to calm and help sleep.
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