Clef Des Champs Tradition Valerian Root Cut (Loose Tea Organic, Tube) - 70g is a dietary supplement, intended for adults as part of a daily wellness routine.
Valerian infusion Organic Loose Tea from Clef Des Champs is calming and antispasmodic. It depresses the central nervous system and interferes with the metabolism of GABA, thus increasing its levels. This helps reduce nervous tension and calm anxiety, nervousness, irritability and agitation. Its calming and sedative actions help fall asleep and improve the quality of sleep while reducing the number of nocturnal awakenings. Valerian is an antispasmodic of the digestive system. It relieves intestinal cramps, colic and constipation caused by nervousness. The taste and the antispasmodic effects of the infusion can be improved by combining it with chamomile and peppermint. Valerian is especially effective in relieving spasmodic constipation in young children. Make a concentrated infusion and add a little honey or raw cane sugar. [LOOSE TEA]
Contains:
Organic Valerian Root, Cut (valeriana officinalis)
Important Information:
Consult a health care practitioner during pregnancy and breastfeeding. Use with caution if you take alcoholic beverages, drugs or natural health products that have sedative effects. Keep out of reach of children.
Dosage
Adults drink 2 - 3 cups per day. Pour 1 litre of boiling water over 3 tbsp of herbs, cover and let steep for 10-15 minutes. Filter.
Herbalist Recommended Tinctures, Teas, & Capsules
Clef des Champs is a Canadian company that was founded by an herbalist in Quebec. All of their herbs are organically grown in their own garden in the Quebec mountains. The natural elements nourish each herb until it’s ready to be picked, dried and made into one of their natural formulations. Their blends offer support for many health concerns including; oral health, women’s health, immune and respiratory health, digestive health, men’s prostate health, and muscle and joint relief. Available in water-alcohol, alcohol-free, capsule, syrup or salve formula’s, Clef des Champs uses the healing power of herbs to support your needs.
VALERIAN - SLEEP AID
Mode Of Action
Valerian infusion is calming and antispasmodic. It depresses the central nervous system and interferes with the metabolism of
GABA, thus increasing its levels. This helps reduce nervous tension and calm anxiety, nervousness, irritability and agitation. Its calming and sedative actions help fall asleep and improve the quality of sleep while reducing the number of nocturnal awakenings.
Valerian is an antispasmodic of the digestive system. It relieves intestinal cramps, colic and constipation caused by nervousness. The taste and the antispasmodic effects of the infusion can be improved by combining it with chamomile and peppermint. Valerian is especially effective in relieving spasmodic constipation in young children. Make a concentrated infusion and add a little honey or raw cane sugar.
Studies have shown that valerian reduces premenstrual syndrome. Besides soothing the nervous symptoms of the premenstrual phase (irritability, depression), its antispasmodic action relieves menstrual cramps. Its muscle-relaxing effect also relieves muscle tension.
Valerian is hypotensive and relaxing. It is beneficial for hypertension and cardiac troubles due to stress. As an analgesic, Valeriana officinalis reduces headaches caused by stress and relieves pain that hinders sleep.
The main constituents of valerian are volatile oils (valeric acid, valerenic acid, valeranone), iridoids (valepotriates), alkaloids (valerianine, valerine, chatinine), lignans,
amino acids
(GABA,
glutamine,
arginine
), flavonoids (kaempferol, quercetin), carbohydrates, phenolic acids, phytosterols (β-sitosterol), vitamins (A, B, C) and minerals (Ca, Mg, P, K).
Helpful Associations
Green Oatstraw
infusion for nervous troubles. Add mint to improve taste.
Skullcap
tincture for anxiety, palpitations due to stress.
Nervetop
capsules for nervous troubles.
Menstruix
for menstrual or intestinal cramps.
Psyllium
for constipation.
Hawthorn
for cardiovascular troubles.
Uses
Nervous system:
anxiety, anguish, nervousness, agitation, nervous tension, sleep disorders.
Digestive system:
cramps, colic, constipation,
irritable bowel
syndrome.
Cardiovascular system:
palpitations, hypertension.
Other:
teeth-grinding, stress headaches, menstrual cramps,
PMS, muscle pain and tension.
History
Valerian was used in Ancient Greece and China. It is mentioned in the writings of Dioscorides and Galen as well as in some ancient Chinese medicine texts for, among other things, its sedative effect. Following repeated reports of valerian successfully treating epilepsy, it became a popular herb to treat affections of the nervous system. During the Second World War, the British used it to promote sleep. The eclectic doctors used it as a brain stimulant, also for hysteria, mild fever, irritability and to promote calm and sleep. In recent years, a great number of publications have covered valerian. Monographs on valerian can be found in the pharmacopeia of many countries where it is used to calm and help sleep.
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Product Details
VALERIAN - SLEEP AID
Mode Of Action
Valerian infusion is calming and antispasmodic. It depresses the central nervous system and interferes with the metabolism of
GABA, thus increasing its levels. This helps reduce nervous tension and calm anxiety, nervousness, irritability and agitation. Its calming and sedative actions help fall asleep and improve the quality of sleep while reducing the number of nocturnal awakenings.
Valerian is an antispasmodic of the digestive system. It relieves intestinal cramps, colic and constipation caused by nervousness. The taste and the antispasmodic effects of the infusion can be improved by combining it with chamomile and peppermint. Valerian is especially effective in relieving spasmodic constipation in young children. Make a concentrated infusion and add a little honey or raw cane sugar.
Studies have shown that valerian reduces premenstrual syndrome. Besides soothing the nervous symptoms of the premenstrual phase (irritability, depression), its antispasmodic action relieves menstrual cramps. Its muscle-relaxing effect also relieves muscle tension.
Valerian is hypotensive and relaxing. It is beneficial for hypertension and cardiac troubles due to stress. As an analgesic, Valeriana officinalis reduces headaches caused by stress and relieves pain that hinders sleep.
The main constituents of valerian are volatile oils (valeric acid, valerenic acid, valeranone), iridoids (valepotriates), alkaloids (valerianine, valerine, chatinine), lignans,
amino acids
(GABA,
glutamine,
arginine
), flavonoids (kaempferol, quercetin), carbohydrates, phenolic acids, phytosterols (β-sitosterol), vitamins (A, B, C) and minerals (Ca, Mg, P, K).
Helpful Associations
Green Oatstraw
infusion for nervous troubles. Add mint to improve taste.
Skullcap
tincture for anxiety, palpitations due to stress.
Nervetop
capsules for nervous troubles.
Menstruix
for menstrual or intestinal cramps.
Psyllium
for constipation.
Hawthorn
for cardiovascular troubles.
Uses
Nervous system:
anxiety, anguish, nervousness, agitation, nervous tension, sleep disorders.
Digestive system:
cramps, colic, constipation,
irritable bowel
syndrome.
Cardiovascular system:
palpitations, hypertension.
Other:
teeth-grinding, stress headaches, menstrual cramps,
PMS, muscle pain and tension.
History
Valerian was used in Ancient Greece and China. It is mentioned in the writings of Dioscorides and Galen as well as in some ancient Chinese medicine texts for, among other things, its sedative effect. Following repeated reports of valerian successfully treating epilepsy, it became a popular herb to treat affections of the nervous system. During the Second World War, the British used it to promote sleep. The eclectic doctors used it as a brain stimulant, also for hysteria, mild fever, irritability and to promote calm and sleep. In recent years, a great number of publications have covered valerian. Monographs on valerian can be found in the pharmacopeia of many countries where it is used to calm and help sleep.
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