Trifibe SAP formulated by Nutritional Fundamentals for Health Inc. offers you a daily supplement of three soluble, viscous fibres (oat beta-glucan, psyllium husks, glucomannan) that helps support gut regularity and insulin and glucose responses. Studies suggest that these viscous fibres could be beneficial for improving blood cholesterol levels, supporting weight management, and maintaining healthy glucose metabolism. NFH Trifibe SAP is a science-based, smooth blending, 3-fibre combination of exceptional quality that can be added once daily to meals. Practitioner recommendation required. [POWDER]
Each 10g (2 tbsp) contains:
Oat fibre (Avena sativa), 22% beta-glucan 6.5 g
Psyllium (Plantago ovata) husk powder 2.5 g
Glucomannan (Amorphophallus konjac) root 1.0 g
Important Information:
Keep out of reach of children. Effects observed 12–24 hours after first dose, and may take 2–3 days. Not to be taken before bedtime. Taking this product with insufficient liquid may result in choking, esophageal blockage, and/or obstruction of the throat, esophagus, or intestine. Please see below for more information.
Dosage
Adults: Take 2 tablespoons once daily with meals or as directed by your healthcare practitioner. Mix 2 tablespoons of powder in 8 oz. (250 ml) of liquid (water or fruit juice). Stir briskly and drink immediately. Follow immediately with another 8 oz. of liquid. Maintain adequate fluid intake. If you are taking other medications, take this product 2 hours before or after them.
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Paving the path to optimal health with evidence-based nutrition and professional education. NFH stands for Nutritional Fundamentals for Health, they are committed to the highest standards of excellence in laboratory quality assurance and good manufacturing practices. NFH brings you evidence-based nutritional supplements like Heme Iron, Prenatal, EGCG, Melatonin, Probiotics and more. Buy Nutritional Fundamentals for Health Inc. NFH products in Canada, on sale now at
Cautions & Warnings:
Consult a health-care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health-care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health-care practitioner prior to use if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide); if you have symptoms such as abdominal pain, nausea, vomiting, or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the oesophagus and/or the superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel or appendicitis); or if you are pregnant or breastfeeding. Loose stools, flatulence,
diarrhea, and abdominal discomfort have been reported. Contraindication: Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defaecate following the use of another laxative product. Do not use if you have
diabetes
mellitus in which blood sugar is difficult to regulate. Consult a health-care practitioner prior to use if you have diabetes. Do not use if you have difficulty swallowing. Known adverse reactions: Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating.
DISCOVER THE BENEFITS OF POWDER FIBER SUPPLEMENTS
Getting enough fibre in your diet is essential to overall health and well-being. However, most people (children and adults) do not get anywhere near the recommended amount in their diet. Case in point: Health Canada recommends that adult women consume 25 g of fibre daily, while men should aim for 38 g daily. Statistics, however, tell us that most adults do not consume even half that amount. This increases our risk of digestive disorders, weight gain, blood sugar irregularities, and cardiovascular disease. So how do you increase your intake of fibre? You can get your daily fibre intake through your diet or with a powder fibre supplement or capsule.
To increase your dietary fibre, look for these kinds of food: meat and animal products do not contain fibre; only plants do. Indeed, fibre is a complex carbohydrate naturally present in plants such as fruits, vegetables, nuts, seeds, beans, and whole grains. The body cannot fully digest fibre, so it passes through the body undigested. This offers numerous benefits to health, including improving gastrointestinal health, relieving
constipation, bloating, and gas, improving blood lipid profiles (lowering cholesterol and triglycerides), regulating blood sugar, promoting heart health, and aiding weight management.
High Fiber Foods to Enhance Your Diet
Avocados
– Avocados are high in fibre and contain healthy fats, making them a nutritious choice.
Berries
– Berries such as strawberries, blueberries, and raspberries are packed with fibre and
antioxidants.
Cereals
– Cereals made from bran, such as bran flakes or oat bran, are high in fibre. Check the nutrition labels to ensure they do not contain anything you don't want in there, along with the fibre.
Fruits
– Besides berries, many fruits are high in fibre, including pears, apples (with the skin), and bananas.
Legumes
– Lentils, black beans, chickpeas, and other legumes are excellent sources of fibre.
Seeds and Nuts
–
Chia
seeds, flaxseeds, almonds, and
pistachios
can be added to smoothies, yogurt or consumed as snacks.
Vegetables
– Vegetables like
broccoli, Brussels
sprouts, artichokes, carrots, and spinach are high in fibre.
Whole Grains
– Opt for whole grains like
quinoa, brown rice, oats, and whole wheat bread instead of refined grains.
The Advantages Of Choosing Powder Fiber Supplements
- Assists Blood Sugar Balance
- Helps Prevent Heart Disease
- Helps Prevent GI Conditions
- Prolongs Satiety / Aids Weight Management
- Promotes Digestion & Elimination
Creative Dietary Tips For Adding More Fiber
Since most North Americans do not consume anywhere near the recommended amount of dietary fibre via diet, a high-quality natural fibre supplement is a wise idea for most of us. Fortunately, supplements are widely available in all sorts of venues, from your friendly neighbourhood health food store to the corner market, pharmacies, and big box stores. You can select from your choice of pill form (capsules and tablets) to chewable formats and powders.
Powdered supplements have gained popularity over the last decade because of their simplicity and versatility. Indeed, a powdered fibre supplement can easily be added to various foods and beverages, giving you the flexibility to choose the most convenient and enjoyable way to consume them. They are great in fruit smoothies, and
protein
shakes, as well as in yogurt bowls and muffin recipes for the whole family. But this is just the tip of the iceberg; you can let your creativity run wild when it comes to the kinds of recipes you can add powdered fibre to, to bolster your whole family's health and wellness.
Recommended Brands For High-Quality Fiber Supplements
Like most other products on the market,
fibre supplements
are not all created equal. This is why paying attention to labels – most notably the ingredients panel. Check the ingredient list for unnecessary additives such as artificial flavours, colours, sweeteners, or preservatives. A quality fibre supplement should have minimal additional ingredients. If you have any known allergies or sensitivities, carefully read the label to ensure the supplement is free from potential allergens such as gluten, soy, or dairy.
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Cautions & Warnings:
Consult a health-care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health-care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health-care practitioner prior to use if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide); if you have symptoms such as abdominal pain, nausea, vomiting, or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the oesophagus and/or the superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel or appendicitis); or if you are pregnant or breastfeeding. Loose stools, flatulence,
diarrhea, and abdominal discomfort have been reported. Contraindication: Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defaecate following the use of another laxative product. Do not use if you have
diabetes
mellitus in which blood sugar is difficult to regulate. Consult a health-care practitioner prior to use if you have diabetes. Do not use if you have difficulty swallowing. Known adverse reactions: Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating.
DISCOVER THE BENEFITS OF POWDER FIBER SUPPLEMENTS
Getting enough fibre in your diet is essential to overall health and well-being. However, most people (children and adults) do not get anywhere near the recommended amount in their diet. Case in point: Health Canada recommends that adult women consume 25 g of fibre daily, while men should aim for 38 g daily. Statistics, however, tell us that most adults do not consume even half that amount. This increases our risk of digestive disorders, weight gain, blood sugar irregularities, and cardiovascular disease. So how do you increase your intake of fibre? You can get your daily fibre intake through your diet or with a powder fibre supplement or capsule.
To increase your dietary fibre, look for these kinds of food: meat and animal products do not contain fibre; only plants do. Indeed, fibre is a complex carbohydrate naturally present in plants such as fruits, vegetables, nuts, seeds, beans, and whole grains. The body cannot fully digest fibre, so it passes through the body undigested. This offers numerous benefits to health, including improving gastrointestinal health, relieving
constipation, bloating, and gas, improving blood lipid profiles (lowering cholesterol and triglycerides), regulating blood sugar, promoting heart health, and aiding weight management.
High Fiber Foods to Enhance Your Diet
Avocados
– Avocados are high in fibre and contain healthy fats, making them a nutritious choice.
Berries
– Berries such as strawberries, blueberries, and raspberries are packed with fibre and
antioxidants.
Cereals
– Cereals made from bran, such as bran flakes or oat bran, are high in fibre. Check the nutrition labels to ensure they do not contain anything you don't want in there, along with the fibre.
Fruits
– Besides berries, many fruits are high in fibre, including pears, apples (with the skin), and bananas.
Legumes
– Lentils, black beans, chickpeas, and other legumes are excellent sources of fibre.
Seeds and Nuts
–
Chia
seeds, flaxseeds, almonds, and
pistachios
can be added to smoothies, yogurt or consumed as snacks.
Vegetables
– Vegetables like
broccoli, Brussels
sprouts, artichokes, carrots, and spinach are high in fibre.
Whole Grains
– Opt for whole grains like
quinoa, brown rice, oats, and whole wheat bread instead of refined grains.
The Advantages Of Choosing Powder Fiber Supplements
- Assists Blood Sugar Balance
- Helps Prevent Heart Disease
- Helps Prevent GI Conditions
- Prolongs Satiety / Aids Weight Management
- Promotes Digestion & Elimination
Creative Dietary Tips For Adding More Fiber
Since most North Americans do not consume anywhere near the recommended amount of dietary fibre via diet, a high-quality natural fibre supplement is a wise idea for most of us. Fortunately, supplements are widely available in all sorts of venues, from your friendly neighbourhood health food store to the corner market, pharmacies, and big box stores. You can select from your choice of pill form (capsules and tablets) to chewable formats and powders.
Powdered supplements have gained popularity over the last decade because of their simplicity and versatility. Indeed, a powdered fibre supplement can easily be added to various foods and beverages, giving you the flexibility to choose the most convenient and enjoyable way to consume them. They are great in fruit smoothies, and
protein
shakes, as well as in yogurt bowls and muffin recipes for the whole family. But this is just the tip of the iceberg; you can let your creativity run wild when it comes to the kinds of recipes you can add powdered fibre to, to bolster your whole family's health and wellness.
Recommended Brands For High-Quality Fiber Supplements
Like most other products on the market,
fibre supplements
are not all created equal. This is why paying attention to labels – most notably the ingredients panel. Check the ingredient list for unnecessary additives such as artificial flavours, colours, sweeteners, or preservatives. A quality fibre supplement should have minimal additional ingredients. If you have any known allergies or sensitivities, carefully read the label to ensure the supplement is free from potential allergens such as gluten, soy, or dairy.
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