Formulated by Harmonic Arts, Valerian extract supports anxiety and insomnia naturally. In general, Valerian relaxes the central nervous system, gastrointestinal tract and muscles to support a quality nights sleep without feeling groggy upon waking. Valerian may also support restless leg syndrome and muscle spasms and stress and tension associated with PMS. This extract can be taken daily, in conjunction with your monthly cycle or with the onset of feelings of anxiety or insomnia. [LIQUID]
Medicinal ingredients:
Organic Valerian (Valeriana officinalis, Root and rhizome) 1ml (1:4, QCE 250mg)
Important Information:
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Do not operate a motorized vehicle or heavy machinery within 2 hours of consumption. Some people may experience drowsiness. Exercise caution if involved in activities requiring mental alertness within 2 hours of consumption.
Dosage
Adults: 2-6ml, 2-3 times per day. As a sleep aid, take a single dose 30-60 minutes before bedtime.
Organic Functional Mushrooms for Mind, Body & Immune Health
Harmonic Arts offers delicious, easy to use products for adding herbs, superfoods and mushrooms to your daily lifestyle. They source high-quality, organic and wild-harvested ingredients whenever possible and use compostable packaging to reduce their packaging footprint.
Harmonic Arts is best known for their Elixirs,
Concentrate Mushroom Powders, and Tincture Blends.
VALERIAN
Valerian is used to calm nerves, PMS, muscle spasms and allows you to sleep better...
Valerian can help you get to sleep
Valerian has been used traditionally for many years as a sedative and alleviator of anxiety. It has many benefits over the use of pharmaceutical sedatives and sleep aids. Valerian does not alter the brain waves that occur as a part of normal sleep patterns. Therefore the sleep that you get after taking valerian is just as restful as normal sleep.
Additionally valerian does not give you a “
hangover
” the morning after you use it. Valerian’s chemical components, the valepotriates, valerianic acids and pungent oils, relax the central nervous system by binding to the same receptors that are used by sedative medications. They also relax the gastrointestinal tract and skeletal muscles. Valerian can be used for restless leg syndrome and muscle spasms. It can also be used for stress and tension associated with PMS.
Dried valerian root can be made into a tea. Valerian can also be purchased in capsules or as a tincture. Water-soluble extracts of valerian contain more active ingredients than dried or alcohol-based formulas. Valerian may be found in formulas for relaxing the mind and body.
Due to valerian’s sedating action it may increase the effect of some anti-anxiety, anti-depression, anti-histamine, sleep inducing medications. Do not use valerian when performing activities that require alertness. Children can be harmed by some components of valerian including the valepotriates and baldrinal. Never give valerian to children under the age of three.
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Product Details
VALERIAN
Valerian is used to calm nerves, PMS, muscle spasms and allows you to sleep better...
Valerian can help you get to sleep
Valerian has been used traditionally for many years as a sedative and alleviator of anxiety. It has many benefits over the use of pharmaceutical sedatives and sleep aids. Valerian does not alter the brain waves that occur as a part of normal sleep patterns. Therefore the sleep that you get after taking valerian is just as restful as normal sleep.
Additionally valerian does not give you a “
hangover
” the morning after you use it. Valerian’s chemical components, the valepotriates, valerianic acids and pungent oils, relax the central nervous system by binding to the same receptors that are used by sedative medications. They also relax the gastrointestinal tract and skeletal muscles. Valerian can be used for restless leg syndrome and muscle spasms. It can also be used for stress and tension associated with PMS.
Dried valerian root can be made into a tea. Valerian can also be purchased in capsules or as a tincture. Water-soluble extracts of valerian contain more active ingredients than dried or alcohol-based formulas. Valerian may be found in formulas for relaxing the mind and body.
Due to valerian’s sedating action it may increase the effect of some anti-anxiety, anti-depression, anti-histamine, sleep inducing medications. Do not use valerian when performing activities that require alertness. Children can be harmed by some components of valerian including the valepotriates and baldrinal. Never give valerian to children under the age of three.
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