Organic Traditions Whole Psyllium Flakes provide a natural source of soluble fiber to support your daily fiber intake. These organic flakes are versatile for adding to various recipes or meals.
Whole Psyllium Flakes from Organic Traditions are made from organic psyllium seed, known for its high fiber content. This soluble fiber helps support digestive function by encouraging the growth of beneficial gut bacteria.
Psyllium swells in the intestine to form a gelatinous mass that helps maintain soft stool consistency and supports regular bowel movements. It is also valued as a natural bulk-forming fiber that can be incorporated into a balanced diet.
This product contains organic whole psyllium flakes without added sugars, gluten, or dairy, making it suitable for various dietary preferences including keto baking.
Fiber is an important part of nutrition, contributing to digestive health and supporting the absorption of food nutrients. Organic Traditions offers this product as a plant-based fiber option for everyday use.
Per 5.2 g:
- Calories: 20
- Fat: 0 g
- Saturated fat: 0 g
- Trans fat: 0 g
- Carbohydrate: 5 g
- Fibre: 4 g
- Sugars: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
- Sodium: 0 mg
- Potassium: 0 mg
- Calcium: 20 mg
- Iron: 0.1 mg
Ingredients:
- Organic whole psyllium flakes
Important information:
- Allergy Information: May contain tree nuts, sesame.
- Contains an oxygen absorber. Do not consume.
- Store in a cool dry place.
Suggested use:
Add to smoothies and oatmeal to increase fiber intake.
Use as a binder in keto and gluten-free recipes.
Organic Traditions offers a range of plant-based products focused on supporting digestive health and overall wellness. Their Fibre Flow line includes clean, organic ingredients designed to enhance daily fiber consumption.