Zensations Mindful Breath is formulated by Purica and is an organic blend of Lion’s Mane, Cordyceps and Cacao to kick start your day with energy, better focus and endurance. Featuring 800mg of Lion’s Mane and 800mg of Cordyceps mushroom powder per serving, plus organic coconut palm sugar, organic cacao powder and organic stevia leaf extract, this blend is not only energy increasing, but tasty too. [POWDER]
Per 1 tsp (5g):
Calories 15
Fat 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrate 4g
Fibre 1g
Sugars 2g
Protein 0.5g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 6%
INGREDIENTS: Organic coconut palm sugar, organic cacao powder, organic lion’s mane mushroom powder, organic cordycep mushroom powder, organic stevia leaf extract.
Important Information:
Store in a cool, dry place. Keep out of reach of pets and children.
Dosage
DIRECTIONS: Add 1 teaspoon (5g) to 50ml hot water (taken like a shot of espresso) or mix in smoothies, coffee or other hot beverages.
Premium Functional Mushrooms for Immune & Cognitive Support
Purica offers a premium range of medicinal mushroom supplements designed to support immunity, cognitive function, energy, and overall wellness. Core functional mushrooms include
Chaga,
Cordyceps,
Lion’s Mane,
Red Reishi,
and
Turkey Tail, available in high-potency capsule formats to support antioxidant defence, stamina, brain health, stress balance, and immune resilience. Advanced formulations like
Complete 360
and
Immune 7
combine multiple mushrooms for broad-spectrum daily support. The collection is further enhanced by the Zensations line, featuring blends such as
Chilled Vibe,
Clear Mind,
Mindful Breath,
Universal Harmony,
and
Vibrant Rising, crafted to promote relaxation, mental clarity, emotional balance, and overall vitality through synergistic botanical and functional ingredients.
Medicinal Mushrooms
Traditional Chinese Practitioners have used fungi or mushroom in their practice for centuries...
Mushroom species such as the ganoderma species (
reishi
), grifola (shiitake), cordyceps and lentinula (
maitake
) have been used and studied for their powerful medicinal properties and effectiveness against the treatment of a variety of disease. Perhaps most well-known and best studied for their use in cancer treatment, either alone or in combination with more conventional cancer treatments. Many fungi or medicinal mushrooms are powerful immune tonics, possessing anti-viral, anti-bacterial and anti-parasitic properties. Many are anti-inflammatory, as well as possessing specific action to support cardiovascular health.
These properties are also what make these powerful fungi so effective against cell growths. Some medicinal mushrooms are known to be hepatoprotective, as well as glycemic herbs, helping to regulate blood sugar. No wonder they have such a long history of medicinal use!
Let's take a look at some of the more well-known and studied, as well as most effective medicinal mushrooms:
Reishi
Reishi mushroom has a number of medicinal properties, perhaps none as well know or well studied as its immune enhancing properties. Reishi is known to be a potent anti-viral, protecting against and treating flu viruses, as well as showing promising results as an HIV treatment. The polysaccharide content of reishi mushroom is responsible for its immune-stimulatory effects, and also said to be responsible for its potential anti-cell growth effects, as well. Reishi has also been used to improve quality of life during cancer, again, both alone and in combination with conventional cancer treatments. It has been used to reduce symptoms such as sweating,
insomnia, nausea and vomiting. Reishi has also been shown to slow blood clotting, or inhibit the formation of blood platelets, as well as lowering blood pressure and possessing effective hepato-protective qualities. Reishi mushroom is to be used in short sessions, no longer than a 6 month period, as it could cause upset stomach, dry mouth, dizziness and nose bleeds.
Shiitake
Shiitake is also very well known for its effectiveness as an immune tonic. Again, a polysaccharide extract known as LEM, has been deemed responsible for its action against cell growths and various viral infections. There is also evidence to suggest that shiitake extract can help to lower cholesterol. A compound called eritadenine has been shown to possess these cholesterol lowering properties. People taking blood thinners should only use Shiitake under medical supervision.
Cordyceps
Cordyceps has an affinity for the lung and protecting/repairing lung function. This is why it is primarily indicated in cases of cough and phlegm, shortness of breath, COPD and
asthma. It has also been used widely as an aphrodisiac for both men ad women. Cordyceps also has an affinity for the kidney, which according to Traditional Chinese Medicine gets depleted as we age. For this reason, cordyceps is widely used in the older population to combat fatigue, low back pain and reduced kidney function. Again, as with most medicinal mushrooms, there is promising research dedicated to the use of Cordyceps for the inhibition and even reversal of some cell growth and as an adjunct to chemo and radiation. It has also been used to effectively treat
high cholesterol, as well as Hepatitis B. Be cautious when taking anti-diabetic or anti-retroviral medications in combination with cordyceps.
Maitake
In Japanese, maitake means "dancing mushroom". Another well -loved mushroom with a long history of use, maitake is also getting a lot of attention for it's anti-cancer effects. Studies have shown that maitake may be beneficial in the treatment of colorectal, liver, breast, lung and stomach cell growths. Beta glucan extracts from Maitake mushrooms may help to support the body's ability to fight these growths, according to some studies. Maitake is also considered to have properties similar to alpha glucosidase inhibitors, which impact how we digest carbohydrates and can help to lower blood sugar levels. It has also been shown to inhibit pro-inflammatory markers in the body.
Lion's Mane
Lion's mane or Hericium erinaceus is well known to both regulate blood sugar levels, as well as blood lipid levels. It is also a potent antioxidant. Animal studies have shown that it may also help to stimulate nerve cells in the brain, implicating it as an anti-dementia support. Further research is needed here. Again, this medicinal mushroom has also been studied for its potential anti-cell growth effects, specifically in both gastric and esophageal carcinomas.
Chaga
Unlike many of the other mushrooms mentioned to this point, chaga seems to have it's origins in Eastern Europe, as opposed to Asia. It has been found to grow, similar to a parasite, on the bark of birch trees. Chaga is high in both beta glucan, as well as betulinic acid. It is extremely high in
antioxidants
thanks, in part to its high content of super oxide dismutase (SOD). Again, it has been shown to have powerful anti-inflammatory and immune modulating effects. It has been studied for it's effectiveness in fighting a number of autoimmune conditions, including
psoriasis. It's ability to stimulate natural killer cells of the immune system also make it effective in tumour destruction. Chaga has been studied for its use in breast, uterine, liver and gastric concerns. Preliminary studies are finding results using chaga comparable to chemotherapy and radiation treatments, while also being much easier on the body. It has also been shown to lower cholesterol and improve insulin resistance. Use with caution in young children, pregnant or nursing women, and those with severe liver or kidney disease. Can lead to hypoglycemia in individuals already taking diabetic medications. Speak with your healthcare professional before taking.
Where do I find Medicinal Mushrooms?
These mushrooms can all be found in capsule/supplement form at your local health food store. They can also be found in loose, dried form to be made into teas or added to soups and other dishes. There are a number of mushroom combination supplements on the market, as well, incorporating the various medicinal properties of each fungi into one combination.
Medicinal Mushrooms - Quick Facts
Parts Used
The Whole Mushrooms (Or Extracts Of The Whole Mushroom).
Applications
Immune Deficiency, Viral Infections (Including Hiv), Diabetes, High Blood Pressure, High Cholesterol, Some Autoimmune Conditions, Fatigue
Optimum Dosage
Will Depend On Mushroom Being Used. Usually Recommended In Fairly High Dosages Of Anywhere From 1-10 G/Day.
Works Well With
Medicinal Mushrooms Work Well In Combination,
Echinacea, Vitamin C,
Vitamin D
Important Information
See Specific Mushrooms For Any Known Side Effects Or Interactions.
Carefully SelectedShips to the U.S.Wellness EssentialsTrusted Brands
Product Details
Medicinal Mushrooms
Traditional Chinese Practitioners have used fungi or mushroom in their practice for centuries...
Mushroom species such as the ganoderma species (
reishi
), grifola (shiitake), cordyceps and lentinula (
maitake
) have been used and studied for their powerful medicinal properties and effectiveness against the treatment of a variety of disease. Perhaps most well-known and best studied for their use in cancer treatment, either alone or in combination with more conventional cancer treatments. Many fungi or medicinal mushrooms are powerful immune tonics, possessing anti-viral, anti-bacterial and anti-parasitic properties. Many are anti-inflammatory, as well as possessing specific action to support cardiovascular health.
These properties are also what make these powerful fungi so effective against cell growths. Some medicinal mushrooms are known to be hepatoprotective, as well as glycemic herbs, helping to regulate blood sugar. No wonder they have such a long history of medicinal use!
Let's take a look at some of the more well-known and studied, as well as most effective medicinal mushrooms:
Reishi
Reishi mushroom has a number of medicinal properties, perhaps none as well know or well studied as its immune enhancing properties. Reishi is known to be a potent anti-viral, protecting against and treating flu viruses, as well as showing promising results as an HIV treatment. The polysaccharide content of reishi mushroom is responsible for its immune-stimulatory effects, and also said to be responsible for its potential anti-cell growth effects, as well. Reishi has also been used to improve quality of life during cancer, again, both alone and in combination with conventional cancer treatments. It has been used to reduce symptoms such as sweating,
insomnia, nausea and vomiting. Reishi has also been shown to slow blood clotting, or inhibit the formation of blood platelets, as well as lowering blood pressure and possessing effective hepato-protective qualities. Reishi mushroom is to be used in short sessions, no longer than a 6 month period, as it could cause upset stomach, dry mouth, dizziness and nose bleeds.
Shiitake
Shiitake is also very well known for its effectiveness as an immune tonic. Again, a polysaccharide extract known as LEM, has been deemed responsible for its action against cell growths and various viral infections. There is also evidence to suggest that shiitake extract can help to lower cholesterol. A compound called eritadenine has been shown to possess these cholesterol lowering properties. People taking blood thinners should only use Shiitake under medical supervision.
Cordyceps
Cordyceps has an affinity for the lung and protecting/repairing lung function. This is why it is primarily indicated in cases of cough and phlegm, shortness of breath, COPD and
asthma. It has also been used widely as an aphrodisiac for both men ad women. Cordyceps also has an affinity for the kidney, which according to Traditional Chinese Medicine gets depleted as we age. For this reason, cordyceps is widely used in the older population to combat fatigue, low back pain and reduced kidney function. Again, as with most medicinal mushrooms, there is promising research dedicated to the use of Cordyceps for the inhibition and even reversal of some cell growth and as an adjunct to chemo and radiation. It has also been used to effectively treat
high cholesterol, as well as Hepatitis B. Be cautious when taking anti-diabetic or anti-retroviral medications in combination with cordyceps.
Maitake
In Japanese, maitake means "dancing mushroom". Another well -loved mushroom with a long history of use, maitake is also getting a lot of attention for it's anti-cancer effects. Studies have shown that maitake may be beneficial in the treatment of colorectal, liver, breast, lung and stomach cell growths. Beta glucan extracts from Maitake mushrooms may help to support the body's ability to fight these growths, according to some studies. Maitake is also considered to have properties similar to alpha glucosidase inhibitors, which impact how we digest carbohydrates and can help to lower blood sugar levels. It has also been shown to inhibit pro-inflammatory markers in the body.
Lion's Mane
Lion's mane or Hericium erinaceus is well known to both regulate blood sugar levels, as well as blood lipid levels. It is also a potent antioxidant. Animal studies have shown that it may also help to stimulate nerve cells in the brain, implicating it as an anti-dementia support. Further research is needed here. Again, this medicinal mushroom has also been studied for its potential anti-cell growth effects, specifically in both gastric and esophageal carcinomas.
Chaga
Unlike many of the other mushrooms mentioned to this point, chaga seems to have it's origins in Eastern Europe, as opposed to Asia. It has been found to grow, similar to a parasite, on the bark of birch trees. Chaga is high in both beta glucan, as well as betulinic acid. It is extremely high in
antioxidants
thanks, in part to its high content of super oxide dismutase (SOD). Again, it has been shown to have powerful anti-inflammatory and immune modulating effects. It has been studied for it's effectiveness in fighting a number of autoimmune conditions, including
psoriasis. It's ability to stimulate natural killer cells of the immune system also make it effective in tumour destruction. Chaga has been studied for its use in breast, uterine, liver and gastric concerns. Preliminary studies are finding results using chaga comparable to chemotherapy and radiation treatments, while also being much easier on the body. It has also been shown to lower cholesterol and improve insulin resistance. Use with caution in young children, pregnant or nursing women, and those with severe liver or kidney disease. Can lead to hypoglycemia in individuals already taking diabetic medications. Speak with your healthcare professional before taking.
Where do I find Medicinal Mushrooms?
These mushrooms can all be found in capsule/supplement form at your local health food store. They can also be found in loose, dried form to be made into teas or added to soups and other dishes. There are a number of mushroom combination supplements on the market, as well, incorporating the various medicinal properties of each fungi into one combination.
Medicinal Mushrooms - Quick Facts
Parts Used
The Whole Mushrooms (Or Extracts Of The Whole Mushroom).
Applications
Immune Deficiency, Viral Infections (Including Hiv), Diabetes, High Blood Pressure, High Cholesterol, Some Autoimmune Conditions, Fatigue
Optimum Dosage
Will Depend On Mushroom Being Used. Usually Recommended In Fairly High Dosages Of Anywhere From 1-10 G/Day.
Works Well With
Medicinal Mushrooms Work Well In Combination,
Echinacea, Vitamin C,
Vitamin D
Important Information
See Specific Mushrooms For Any Known Side Effects Or Interactions.
🌿
Daily Wellness
Easy to add to your everyday health routine.
✅
Carefully Selected
Chosen with quality and customer needs in mind.
💊
Simple to Use
Designed for convenient daily supplementation.
🚚
Ships to the U.S.
Fast, reliable shipping to U.S. customers.
Choosing a selection results in a full page refresh.
